heatofthemoment
Iron
- Joined
- Sep 5, 2022
- Posts
- 6
- Reputation
- 4
Morning Routine:
Night Routine:
- brush teeth
- mouthwash
- shave face (use hot washcloth)
- wash and cleanse face with warm water (pat dry)
- ice face with ice cubes
- ice dunk face with remainder of ice cubes & cold water (2 intervals of 30 seconds)
- moisturize face
Night Routine:
- brush teeth
- mouthwash
- wash and cleanse face with warm water (pat dry)
- apply minoxidil to brows
- moisturize face
- apply teeth whitening strips for 1 hour