lestoa
Übermensch oder der tod
- Joined
- Dec 5, 2023
- Posts
- 16,221
- Reputation
- 23,630
nigger i dont even know most of this shit
Morning (after gym):
1. Neutrogena oil free skin cleanser
2. Jergens natural glow moisturizer for fair to medium skin tones
Evening:
1. Neutrogena oil free cleanser
2. Adapalene gel/creme .10%
3. Antirougeurs daily moisturizer/sunscreen
4. Sodium sulfacetamide for any spots
[Pills]
1. Allergy pills (Zyrtec)
2. Multivitamin (centrum)
3. Fenugreek >500 mg (I take 610)
4. Minocycline from derm for even skin, oil control, and reducing acne-causing bacteria
Morning (after gym):
1. Neutrogena oil free skin cleanser
2. Jergens natural glow moisturizer for fair to medium skin tones
Evening:
1. Neutrogena oil free cleanser
2. Adapalene gel/creme .10%
3. Antirougeurs daily moisturizer/sunscreen
4. Sodium sulfacetamide for any spots
[Pills]
1. Allergy pills (Zyrtec)
2. Multivitamin (centrum)
3. Fenugreek >500 mg (I take 610)
4. Minocycline from derm for even skin, oil control, and reducing acne-causing bacteria
