![dude bro man](/data/avatars/l/1/1619.jpg?1558063935)
dude bro man
Iron
- Joined
- Apr 29, 2019
- Posts
- 41
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- 30
What should I max in?
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lose bodyfat for that or do facial stretches work?losebloatmaxx
above average
you seem to be bloated because of bodyfat, not water retention or w/e, either way cutting bodyfat should be your highest priority atm, but make sure u drink a lot of water and reduce salt intakelose bodyfat for that or do facial stretches work?
Why lose beard? I've tapered it to give illusion of bigger chin / emphasize jawcut to 10% bf. lose beard afterwards unless u wanna attract roosties. shade eyebrows darker they fade out on the side. solid high tier normie
Any natural methods other than actually dying them?shade eyebrows darker they fade out on the side
LFA?Looks like LFA
I am 91% English per Ancestrylose body fat, cheekbones are wide enough to probably have decent definition after.
Are you Irish, you look it with nose and complexion
So NW European then I was right, as an Englishman and Anthropology student I like to guess these things.LFA?
I am 91% English per Ancestry
if you don't have a good lower third then keep the beard. beards are cope tho and wont let you slay JB. as for eyebrows, rub in olive oil over night(may cause breakouts). easier just to dye it tbhWhy lose beard? I've tapered it to give illusion of bigger chin / emphasize jaw
I am already about 12% I'd say, I've just read to drink more water and potassium. Are there any facial exercises that make any difference?Shave and lose bodyfat
This one seemed to have worked for meI am already about 12% I'd say, I've just read to drink more water and potassium. Are there any facial exercises that make any difference?
shave the beard or perhaps a light stubble.
lose beard afterwards unless u wanna attract roosties
yesShould I have kept the beard?
noView attachment 50276
Should I have kept the beard?
sheeeeit, gona unbloat max and update in future
View attachment 50276
Should I have kept the beard?