Rate Physique 6'2 163 lbs

Heatmiser

Heatmiser

Bronze
Joined
Mar 18, 2024
Posts
250
Reputation
157
First i know im skinny and legcell. Have %11 body fat and dont work legs regularly cuz im retard. I need a bit fat asap. Whats my potential tho ? Muscle intersection , wide clavicle shit . Kinda have shit chest genetic i guess all ik
 

Attachments

  • 20240606_004948.jpg
    20240606_004948.jpg
    1.6 MB · Views: 0
  • 20240606_004642.jpg
    20240606_004642.jpg
    630.5 KB · Views: 0
  • 20240606_004807.jpg
    20240606_004807.jpg
    1.8 MB · Views: 0
  • 20240606_004609.jpg
    20240606_004609.jpg
    929.7 KB · Views: 0
thats what i become
 

Attachments

  • keqbjke.jpg
    keqbjke.jpg
    612.5 KB · Views: 0
bump
 
  • +1
Reactions: Aero
BUMP MFS
 
guys slow down
 
Muscle insertions are pretty much average, You are also not 11%, More like 13%, Keep bulking and try to mantain that bf at 185lbs minimun and you will look way better
 
This mf had a great progression (2 years) I think his genetic is better than me .Is it cuz of the his wide uptilt clacivles ? Anychance that i look like as big as him.
Muscle insertions are pretty much average, You are also not 11%, More like 13%, Keep bulking and try to mantain that bf at 185lbs minimun and you will look way better
 

Attachments

  • bs1makc.jpg
    bs1makc.jpg
    3 MB · Views: 0
  • keqbjke.jpg
    keqbjke.jpg
    612.5 KB · Views: 0
me before gym :lul:
 

Attachments

  • 20240607_091014.jpg
    20240607_091014.jpg
    286.8 KB · Views: 0
This mf had a great progression (2 years) I think his genetic is better than me .Is it cuz of the his wide uptilt clacivles ? Anychance that i look like as big as him.
Yeah you def can look like him, The tilt of the clavicles arent necessarily a main indicator of how wide you are going to be, They just affect how your traps and shoulders are going to look like (Sloped, straight or in an upward angle)
 
Yeah you def can look like him, The tilt of the clavicles arent necessarily a main indicator of how wide you are going to be, They just affect how your traps and shoulders are going to look like (Sloped, straight or in an upward angle)
then keep workin on thanks bro
 
  • +1
Reactions: ChadOrDeath

Similar threads

ChadOrDeath
Replies
26
Views
783
ChadOrDeath
ChadOrDeath
RealNinja
Replies
2
Views
195
copamine
C
Oscar
Replies
12
Views
2K
bradpittshairline
bradpittshairline
crusadermila6969
Replies
26
Views
876
shredmaxer
shredmaxer

Users who are viewing this thread

Back
Top