rate physique + advice

[sebastzero]

18yo 6ft 1, 163lbs training 13 months

 

[idontlikemyself6]

why you change drawls for back pic

 

[sebastzero]

why you change drawls for back pic

taken at different times

 

[sebastzero]

bump

 

[Carme1o]

shouldercel physique is insane bulk and build ur chest n u should actually have a good physique and not look like an absolute gymcel

 

[sebastzero]

shouldercel physique is insane bulk and build ur chest n u should actually have a good physique and not look like an absolute gymcel

thx I’ve been trying to prioritize chest more and wym shouldercell is that bad

 

[Cordlet]

18yo 6ft 1, 163lbs training 13 months

looks like david laid when he was staring out

 

[Booch]

you, in general, need to bulk up. work on less shoulders more chest more back. now that your past a year of training itll be way slower but you'll still progress consistently

 

[caucasianbleh]

why you change drawls for back pic

how do you even notice that lmao

 

[sebastzero]

you, in general, need to bulk up. work on less shoulders more chest more back. now that your past a year of training itll be way slower but you'll still progress consistently

also do I have a lat imbalance or am I just seeing things

 

[Booch]

also do I have a lat imbalance or am I just seeing things

Its probably just the picture but it kinda does look like one of your lats is inserted onto the bone slightly higher. Not noticeable unless outright looking for it.

 

[thebiggestbird]

good back and bi, your chest looks so off tho im ngl

18yo 6ft 1, 163lbs training 13 months

 

[sebastzero]

good back and bi, your chest looks so off tho im ngl

just L chest genetics