Rate physique after 2 years gym

[kaansentt]

 

[gooner23]

proportions make you look realaly weird can you post a normal bathroom bic so i could judge

 

[Deleted member 41006]

really impressive. nice clavicles. i want to pour my blood in its hollows and drink from it.

 

[Baban]

2 years gym

my boy are you lying or roiding, that shit's impossible in 2 years. drop routine or smt

 

[xeqri]

my boy are you lying or roiding, that shit's impossible in 2 years. drop routine or smt

thats not roids, thats totally achievable in two years if you arent a faggot

 

[Baban]

thats not roids, thats totally achievable in two years if you arent a faggot

over for me

 

[xeqri]

over for me

train harder bitch

 

[Baban]

train harder bitch

i think that's the problem, i dont rest enough

 

[dragomaxxer]

my boy are you lying or roiding, that shit's impossible in 2 years. drop routine or smt

over if you think this isnt attainable in two years natty

if this wasnt attainable natty in two years there would be no point in ever lifting you guys need to stop underestimating how quickly you can make progress even while natty if you actually train hard, dont eat like a bitch and have decent genetics

 

[dragomaxxer]

i think that's the problem, i dont rest enough

rest is over emphasized nowadays most people i meet dont train hard enough or sleep little enough for them to be actually overtrained with the amount of volume they do.

train harder eat cleaner and more

 

[Baban]

over

yeah ik

 

[xeqri]

i think that's the problem, i dont rest enough

rest isnt that important, only when you train for a long time and you really start to need to be more calculated, i train for a year and a half with barley any rest days but i train hard asf and ive put on 20kg

 

[Baban]

rest isnt that important, only when you train for a long time and you really start to need to be more calculated, i train for a year and a half with barley any rest days but i train hard asf and ive put on 20kg

what's your program?

 

[xeqri]

what's your program?

i dont have a program i just do push pull legs and train to failure on all sets, people will tell you that training to failure on all sets isnt "optimal" but thats just pussy, just do push pull legs and train hard and youll def grow unless you have shit genetics, people read too deep into lifting

 

[gooner23]

my boy are you lying or roiding, that shit's impossible in 2 years. drop routine or smt

most of these pics are just good lighting thats why i asked him for a normal lighting pic i believe hes natty tho, just wanted to see what he looks like in normal lighting like the first pic