Rate physique

zandvliet

zandvliet

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Reactions: Broski
Aesthetic asf, would look 10x better with wider clavicles.
 
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  • JFL
Reactions: Allornothing, Deleted member 28774, autistic_tendencies and 1 other person
Disgusting belly button
Hahahhaah
 
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  • JFL
Reactions: Meteor21 and zandvliet
Need to work on lats
 
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Reactions: zandvliet
Clavicle pill will make you rope
 
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Reactions: Deleted member 28774
claviclecel
 
He does. Look at last pic. He needs to get bigger on top, this ultra lean mode is not for him
I train my legs on minimum effective volume and focus a lot on upper body, I just genetically gain a lot slower in upperbody, also gaining bodyfat (obviously a little bit in a lean bulk is fine) is a bad idea since I carry literally all my bodyfat in my waist and hips so when I was fat I had a pear shaped body :lul:
 
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Reactions: Marsik
Its fine for him because he has a good scapula.
1696828872818
1696828887153

His torso looks exactly like the swimmer in the photo. OP has great chest insertions and ok ab insertions (might be because he is flexing downwards)

He needs to add weight to his arms since it is being dominated by his chest. He needs to bulk up his triceps and shoulders (aka get wider clavicles) in order to obtain a chad physique.
 
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Reactions: zandvliet
He does. Look at last pic. He needs to get bigger on top, this ultra lean mode is not for him
looks decent nevertheless
 
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Reactions: zandvliet
good physique now focus on quads and glutes
 
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Reactions: zandvliet
Physique is decent but ur pear shaped and u need to work on clavicles and lats to get more V taper for max appeal
 
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Reactions: autistic_tendencies and zandvliet
Disgusting belly button
Need to work on lats
Clavicle pill will make you rope
claviclecel
Physique is decent but ur pear shaped and u need to work on clavicles and lats to get more V taper for max appeal
I find it funny. How alot of guys, are very aware of small unideal factors in body shape. Details maxxing.
While I think alot of time, this body shape deatails, won't make that big a difference in appeal/smv if fixxed.

objectively speaking.
that dude his body shape smv is easily in the top 5% among men. there is not much smv gains anymore to gain for such dude, in bodyshape maxxing.
 
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Reactions: zandvliet and Intheendiwillwin
I find it funny. How alot of guys, are very aware of small unideal factors in body shape. Details maxxing.
While I think alot of time, this body shape deatails, won't make that big a difference in appeal/smv if fixxed.

objectively speaking.
that dude his body shape smv is easily in the top 5% among men. there is not much smv gains anymore to gain for such dude, in bodyshape maxxing.
It may be top 5% in athletic bodys amongst men, but it isn’t top 20% appeal surely. There’s honestly still a lot of stuff to improve i get what ur saying tho
 
, but it isn’t top 20% appeal surely.
I dunno. besides th height factor.
I see so many guys walking around being plain fat, or skinny fat, or even bloated bulker gymcells. Which by default, is so ugly imo, that it puts their shape by default quit far behind anyone that is somewhat shredded and gymmaxxed.
 
  • +1
Reactions: zandvliet and Intheendiwillwin
I find it funny. How alot of guys, are very aware of small unideal factors in body shape. Details maxxing.
While I think alot of time, this body shape deatails, won't make that big a difference in appeal/smv if fixxed.

objectively speaking.
that dude his body shape smv is easily in the top 5% among men. there is not much smv gains anymore to gain for such dude, in bodyshape maxxing.
Not 5% appeal. He looks pretty normal guy his clavicles are too narrow and he only has good back and arms also despite that he doesn't look big or wide enough
 
Not 5% appeal. He looks pretty normal guy his clavicles are too narrow and he only has good back and arms also despite that he doesn't look big or wide enough
imo.
shreddz > size.

kinda male gaze maxxing, to focus on size over shreddz.

Obvioulsy size with shreddz moggs.. and better frame moggs.
 
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Reactions: zandvliet
View attachment 2480630
His torso looks exactly like the swimmer in the photo. OP has great chest insertions and ok ab insertions (might be because he is flexing downwards)

He needs to add weight to his arms since it is being dominated by his chest. He needs to bulk up his triceps and shoulders (aka get wider clavicles) in order to obtain a chad physique.
The best physique I have seen. Who is this?
 

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