Rate plus tips (14) 5’8

[bald_by20]

What’s my max potential what can I improve other then low bf

 

[Jokerij]

shave, debloat face and sleep well. eat lots of calcium and protein. and of course go on a cut but not too harshly. maybe 15-20% bf is okay for a growing man

 

[bald_by20]

shave, debloat face and sleep well. eat lots of calcium and protein. and of course go on a cut but not too harshly. maybe 15-20% bf is okay for a growing man

Should I shave the the sides or all of it stash included

 

[Jokerij]

Should I shave the the sides or all of it stash included

All of it. At 14 no other kids have beards too so no need to stress about growing one. It can just make you look intimidating. Maybe grow one at 18 or 20 if you got the genes.

 

[bald_by20]

All of it. At 14 no other kids have beards too so no need to stress about growing one. It can just make you look intimidating. Maybe grow one at 18 or 20 if you got the genes.

My beard grows back fast so I’ll try it thanks