T
tonka T
Gold
- Joined
- Aug 17, 2023
- Posts
- 949
- Reputation
- 748



Been working out for 2 months nothing too serious just at home, I have never never been to a gym, I eat whatever, just now stopped eating sugar,seed oils and anything that has to do with oil besides olive oil and cutting down on my sodium intake. My workouts aren't that intensive a lot of reps with a small weight.