NonChadSlayer
Iron
- Joined
- Dec 3, 2021
- Posts
- 196
- Reputation
- 398
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Thanks. Took a couple yearsLooking good OP
Yeah he should stay like thisAny more than that isn’t gonna help attracting females. Might even make it harder.
5'10, 75kg, 29Mirin bro. Height? Weight? Body fat? Age?
Fuck nice bro I'm 5'10 69kg and lean and have been wanting to get to 75kg, it looks good not too big but not small5'10, 75kg, 29
Yeah he should stay like this
Any more than that isn’t gonna help attracting females. Might even make it harder.
Thanks man, yeah around 77 I think is the ideal for our height, depending on Limb length and joint size. How long you been training?Fuck nice bro I'm 5'10 69kg and lean and have been wanting to get to 75kg, it looks good not too big but not small
Everybody looks normal in clothes unless roidsY'all really think I'm close to being too big for ideal? With size m shirt I look like average guy
Is that gyno?Slayer physique? Or need improvement, if so, where?
Depends how fast you put on muscle. It looks like you are nearing your natural limit and take that as a compliment. You can probably work out as much as you want cause it’s very rare to have the genetics to need to worry about getting too big naturally.Y'all really think I'm close to being too big for ideal? With size m shirt I look like average guy
I've only been training hard 8 months, gained 10kg and barely any body fat, I'm small jointed but wide shoulders/face. I have a ridiculous metabolism at 20 yo so I'm consuming 3500-4000 calories and gaining about 0.5kg month currently.Thanks man, yeah around 77 I think is the ideal for our height, depending on Limb length and joint size. How long you been training?
I'm nattyIs that gyno?
I think you're right, I've been seen a lean natty look "too big" to be attractiveDepends how fast you put on muscle. It looks like you are nearing your natural limit and take that as a compliment. You can probably work out as much as you want cause it’s very rare to have the genetics to need to worry about getting too big naturally.
Ive never* seen a lean natty be too big to the point it's unattractiveI think you're right, I've been seen a lean natty look "too big" to be attractive
Yeah he should stay like this
Any more than that isn’t gonna help attracting females. Might even make it harder.
That's insane progress, good job bro. DM me your befor and afters, that's the crazies lean bulk I've ever heard ofI've only been training hard 8 months, gained 10kg and barely any body fat, I'm small jointed but wide shoulders/face. I have a ridiculous metabolism at 20 yo so I'm consuming 3500-4000 calories and gaining about 0.5kg month currently.
Thanks, I take protein powder, creatine. Maybe average around 120g per dayDaily protein intake?
Any vitamins or supplements are you on?
Good physique mirin
Just watch Greg doucettes vids on ytInsane slayer. Post your workout routine please
Thanks, that's good advice and I agreeU look good. Not sure if its the picture or not but the only thing i would do if i was you is to improve the V-taper
you having your hands behind yourself gives the false look of how big your shoulders actually are so maybe try taking a pic of you just standing still resting to better judge of the pic
Thank for the advice. I think it's vtaper and upper chest required mostsolid 8/10
Shoulders are def there and not lacking
Maybe only thing I can see is upper chest that could improve but in terms of size I feel like your maxxed out and anything more would just be less appealing to chicks
he could gain about 10lbs or so. he doesnt even fill out medium shirtssolid 8/10
Shoulders are def there and not lacking
Maybe only thing I can see is upper chest that could improve but in terms of size I feel like your maxxed out and anything more would just be less appealing to chicks
natty?Thanks. Took a couple years
Yeah 100% I do take creatine thonatty?
That's actually a compliment, so thanksNick Bateman from wish.com
Test tren mast?Thanks. Took a couple years
Optimal, the only possible improvement would be to exaggerate your V taper further. Not required at all. Good workSlayer physique? Or need improvement, if so, where?
Natty, creatine. Took a while thoTest tren mast?
werent u framelet 5'8?Natty, creatine. Took a while tho
Still am, now have some sizewerent u framelet 5'8?
how did u grew 2 inches in heightStill am, now have some size
Posture corrector brace and rowing movementshow did u grew 2 inches in height
Yeah that's slayer. you don't need anymore than that just work on maintaining it. The gymcel mfs who are addicted to getting as big as possible with their endless bulking and cutting addiction and all that shit it eventually leads to becoming a roidcel. I don't think you need anymore than this personally.Slayer physique? Or need improvement, if so, where?
5'10, 75kg, 29