Rate untrained physique

[Bonesbonesbonesbone]

16 year's old
Height: 5"8
Weight: 64kg

 

[elld101]

Bullshit. You look like a beginner at the gym.

 

[Bonesbonesbonesbone]

Bullshit. You look like a beginner at the gym.

actual's i dont even have time to go gym or remotely lift weights or even do calithsentetics and im lazy asf and eat like shit

 

[ezio6]

you do ballet boi

 

[Bonesbonesbonesbone]

you do ballet boi

no

 

[elld101]

actual's i dont even have time to go gym or remotely lift weights or even do calithsentetics and im lazy asf and eat like shit

Your body looks like mine and I've been going gym nearly two months and my muscle memory has kicked in so it probably looks like I've been going six months.

 

[Bonesbonesbonesbone]

Your body looks like mine and I've been going gym nearly two months and my muscle memory has kicked in so it probably looks like I've been going six months.

Well yeah i dont lift but i think i should to get bigger but girls are attracted to F A C E > H E I G H T > F R A M E

 

[Max Frauder]

One eye higher than the other. A fate worse than death.

 

[ezio6]

no

Oh because you looks like you wear that miniskirt, or are u a femboy ?

 

[Bonesbonesbonesbone]

Oh because you looks like you wear that miniskirt, or are u a femboy ?

lol

 

[mightyravendark]

Looks like normal skinny guy physique. Seems u have mild pectus excavatum.

 

[mightyravendark]

actual's i dont even have time to go gym or remotely lift weights or even do calithsentetics and im lazy asf and eat like shit

You got plenty of time, you're 16 lmfao

 

[Bonesbonesbonesbone]

Looks like normal skinny guy physique. Seems u have mild pectus excavatum.

oh shit damn ur right. imma get into the gym now soon when im 18

 

[mightyravendark]

oh shit damn ur right. imma get into the gym now soon when im 18

Just go now, why wait? The lifting will stimulate test secretion which will inhibit the growth plate closing effect of estrogen on the body.

 

[Deleted member 20565]

you look good for a rice honestly

 

[Bonesbonesbonesbone]

You got plenty of time, you're 16 lmfao

dodnt know if my frame is good though tbh im tryna look like david laid physqiue tbh

 

[DoctorLooksmax]

You look like a teen who’s been gymceling for 6 months or so

If you are untrained as you say then it’s a decent head start I guess

 

[Bonesbonesbonesbone]

you look good rice. how tall are you

5"8

 

[Bonesbonesbonesbone]

You look like a teen who’s been gymceling for 6 months or so

Havent ever touched weights until yesterday

 

[Chad69]

Bullshit. You look like a beginner at the gym.

I dont even lift and I look like roided out bitch next to him

 

[mightyravendark]

dodnt know if my frame is good though tbh im tryna look like david laid physqiue tbh

David laid started lifting at 14.

 

[Bonesbonesbonesbone]

David laid started lifting at 14.

I have home gym mostly doing bicep curls and shoulder raises should i do every single weight excerises ?

 

[mightyravendark]

I have home gym mostly doing bicep curls and shoulder raises should i do every single weight excerises ?

Do greyskull lp. Ask your mummy to buy you a set of 1.25lbs microplates and use a power rack.

 

[Deleted member 21106]

Genetic freak

 

[Bonesbonesbonesbone]

Do greyskull lp. Ask your mummy to buy you a set of 1.25lbs microplates and use a power rack.

Too expensive might go to my school gym

 

[mightyravendark]

Too expensive might go to my school gym

What? A set of microplates is fucking like $30 and lasts you forever and will always be useful, especially later on in your lifting career. Monthly gym membership is $20-$50 tops unless u go to some hipster retard gym. That is not expensive.

Show your mom this thread and my posts I will convince her to buy you equipment.

 

[Bonesbonesbonesbone]

What? A set of microplates is fucking like $30 and lasts you forever and will always be useful, especially later on in your lifting career. Monthly gym membership is $20-$50 tops unless u go to some hipster retard gym. That is not expensive.

Show your mom this thread and my posts I will convince her to buy you equipment.

oh i dont own any barbells or power racks tho

 

[mightyravendark]

oh i dont own any barbells or power racks tho

They have them at gyms.

 

[lungisani]

Ridiculous musculature for a guy that doesn't work out. You be elite with training.

 

[250722]

high tier normie (face) between asians
normie (face) in white countries
also fix your hair and grow it
good physique for untrained

 

[250722]

go bodybuildingmaxx and be the first asian ever to be on mr olympia (bodybuilding elite level)

 

[Deleted member 4106]

Chang-lite

 

[forevergymcelling]

Garbage

 

[Deleted member 16960]

Pretty good untrained
Just hit the gym giga hard
Good frame too
NORTH VIETNAMESE PRIDE

 

[Deleted member 16960]

-Buy a hammer and bonesmash your chin/zygos
-Use vitamin k3/d2
-Have a good skincare
-Use chapstick
-Grow out hair longer
-Use latisse on eyebrows and eyelashes
-Gymmax
-Need to improve height ( I was 5ft8 at 14 being born in Vietnam, now I'm 6ft2 at 20), make sure to play a lot of sports and drink a lot of milk
-Have good sense of fashion
You're gonna creampie pink white Aussie pussies soon boyo
Make sure to spread your North Vietnamese seeds