Rate untrained physique

Bonesbonesbonesbone

Bonesbonesbonesbone

Things with beauty need to be honoured
Joined
Mar 28, 2022
Posts
10,190
Reputation
8,242
16 year's old
Height: 5"8
Weight: 64kg
1660729200942

1660729215270

1660729237410
1660729246845
 
  • Ugh..
  • Love it
  • +1
Reactions: UglyGod360, Deleted member 16960 and Broski
Bullshit. You look like a beginner at the gym.
 
  • JFL
  • +1
  • Ugh..
Reactions: Deleted member 15827, Deleted member 16960, JawGuyFatFaceGuy and 4 others
Bullshit. You look like a beginner at the gym.
actual's i dont even have time to go gym or remotely lift weights or even do calithsentetics and im lazy asf and eat like shit
 
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Reactions: Deleted member 16960
you do ballet boi
 
  • Hmm...
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actual's i dont even have time to go gym or remotely lift weights or even do calithsentetics and im lazy asf and eat like shit
Your body looks like mine and I've been going gym nearly two months and my muscle memory has kicked in so it probably looks like I've been going six months.
 
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Reactions: Deleted member 20618 and Bonesbonesbonesbone
Your body looks like mine and I've been going gym nearly two months and my muscle memory has kicked in so it probably looks like I've been going six months.
Well yeah i dont lift but i think i should to get bigger but girls are attracted to F A C E > H E I G H T > F R A M E
 
One eye higher than the other. A fate worse than death.
 
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Looks like normal skinny guy physique. Seems u have mild pectus excavatum.
 
actual's i dont even have time to go gym or remotely lift weights or even do calithsentetics and im lazy asf and eat like shit
You got plenty of time, you're 16 lmfao
 
oh shit damn ur right. imma get into the gym now soon when im 18
Just go now, why wait? The lifting will stimulate test secretion which will inhibit the growth plate closing effect of estrogen on the body.
 
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Reactions: Bonesbonesbonesbone
you look good for a rice honestly
 
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Reactions: Deleted member 16960
You look like a teen who’s been gymceling for 6 months or so

If you are untrained as you say then it’s a decent head start I guess
 
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I have home gym mostly doing bicep curls and shoulder raises should i do every single weight excerises ?
Do greyskull lp. Ask your mummy to buy you a set of 1.25lbs microplates and use a power rack.
 
Genetic freak
 
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Reactions: Bonesbonesbonesbone
Too expensive might go to my school gym
What? A set of microplates is fucking like $30 and lasts you forever and will always be useful, especially later on in your lifting career. Monthly gym membership is $20-$50 tops unless u go to some hipster retard gym. That is not expensive.

Show your mom this thread and my posts I will convince her to buy you equipment.
 
  • JFL
Reactions: CEO of Sex
What? A set of microplates is fucking like $30 and lasts you forever and will always be useful, especially later on in your lifting career. Monthly gym membership is $20-$50 tops unless u go to some hipster retard gym. That is not expensive.

Show your mom this thread and my posts I will convince her to buy you equipment.
oh i dont own any barbells or power racks tho
 
Ridiculous musculature for a guy that doesn't work out. You be elite with training.
 
high tier normie (face) between asians
normie (face) in white countries
also fix your hair and grow it
good physique for untrained
 
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go bodybuildingmaxx and be the first asian ever to be on mr olympia (bodybuilding elite level)
 
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Reactions: CEO of Sex and Bonesbonesbonesbone
Garbage
 
  • So Sad
Reactions: Bonesbonesbonesbone
Pretty good untrained
Just hit the gym giga hard
Good frame too
NORTH VIETNAMESE PRIDE :feelsautistic:
 
-Buy a hammer and bonesmash your chin/zygos
-Use vitamin k3/d2
-Have a good skincare
-Use chapstick
-Grow out hair longer
-Use latisse on eyebrows and eyelashes
-Gymmax
-Need to improve height ( I was 5ft8 at 14 being born in Vietnam, now I'm 6ft2 at 20), make sure to play a lot of sports and drink a lot of milk
-Have good sense of fashion
You're gonna creampie pink white Aussie pussies soon boyo
Make sure to spread your North Vietnamese seeds :feelsokman:
 
  • +1
Reactions: Bonesbonesbonesbone

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