rate what i ate today as a 16 year old (seed oil addiction)

[ascensionneeeded]

rate what i ate today. waiting for the super cool raw meat eaters to tell me to eat raw meat. i wanna be super cool and edgy like them one day

 

[narco]

Tiktok meal

 

[racecoped]

Tiktok meal

wouldn't have been complete without that wooden cutting board

 

[ascensionneeeded]

wouldn't have been complete without that wooden cutting board

how big do you think plates are?

 

[racecoped]

how big do you think plates are?

50cm glass plate is the way to go

 

[ascension124]

Cut the gluten and dairy add probiotic instead more fruits and red meat

 

[jasonblackworf]

rate what i ate today. waiting for the super cool raw meat eaters to tell me to eat raw meat. i wanna be super cool and edgy like them one day

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theres not much nutritional value to all this

 

[ascensionneeeded]

Cut the gluten and dairy add probiotic instead more fruits and red meat

why should i cut out dairy. i was eating green yogurt and kefir? and sourdough is okay no?

 

[ascensionneeeded]

theres not much nutritional value to all this

what would you suggest instead?

 

[jasonblackworf]

what would you suggest instead?

more in total this is maybe like 2000 calories if your a teen you should be eating at least 4000 calories per day of unprocessed food I did that (plus other protocols) and now im 6"7 but I did have genetics in my favor though my dad is 6"2 but also you gotta be eating more animal based foods (eggs meat etc)