rate what i ate today as a 16 year old (seed oil addiction)

ascensionneeeded

ascensionneeeded

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rate what i ate today. waiting for the super cool raw meat eaters to tell me to eat raw meat. i wanna be super cool and edgy like them one day ✌️✌️✌️

IMG 2765
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  • +1
Reactions: edodalic29
Tiktok meal
 
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Reactions: watah
Cut the gluten and dairy add probiotic instead more fruits and red meat
 
Cut the gluten and dairy add probiotic instead more fruits and red meat
why should i cut out dairy. i was eating green yogurt and kefir? and sourdough is okay no?
 
what would you suggest instead?
more in total this is maybe like 2000 calories if your a teen you should be eating at least 4000 calories per day of unprocessed food I did that (plus other protocols) and now im 6"7 but I did have genetics in my favor though my dad is 6"2 but also you gotta be eating more animal based foods (eggs meat etc)
 

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