rating + advice please?

[howdoiascendhelp]

18, 83kg, 5'9 (~177cm)
Got into the gym recently and wanting to lose atleast 8kg. jawline looks recessed + idk what type of ahircut would suit me. advice would be appreciated.

 

[zenserenity]

Hyoid training.

So neck curls and chin tucks.

And shave off the facial hair.

You have some chubiness, so get leaner and debloat.

 

[howdoiascendhelp]

Hyoid training.

So neck curls and chin tucks.

And shave off the facial hair.

You have some chubiness, so get leaner and debloat.

thank you

already shaved side burns, would maintaining a goatee help me look better?

any thoughts about haircut + rating?

 

[zenserenity]

thank you

already shaved side burns, would maintaining a goatee help me look better?

any thoughts about haircut + rating?

Your an ltn, which is the average.

I'm not sure about haircuts, just experiment.

You should also fix your posture. It'll make your mandible more projected. If your mandible still isn't very projected, consider orthodontics or surgery to fix it.

 

[howdoiascendhelp]

thank u bro

 

[ibo15]

18, 83kg, 5'9 (~177cm)
Got into the gym recently and wanting to lose atleast 8kg. jawline looks recessed + idk what type of ahircut would suit me. advice would be appreciated.

I’d say he ltn rn you should do some hyoid things (chintucks,neck curls) etc be clean shaven and if ur wanting surgery I’d start with something for recessed mandible and also a rhino

 

[howdoiascendhelp]

I’d say he ltn rn you should do some hyoid things (chintucks,neck curls) etc be clean shaven and if ur wanting surgery I’d start with something for recessed mandible and also a rhino

not planning to get surgery, WAY too costly + im scared of getting botched. whats a rhino?

 

[looks_minimizing]

already shaved side burns, would maintaining a goatee help me look better?

from the looks of it you can't maintain good facial hair, just shave it off because right now it's not full enough to add anything good to your face.

 

[ascendantog]

Well if you want your hyoid your fat below your invisible jaw gone go through a keotgenic diet/meat only

Surgeries recommended would be a otoplasty, double jaw surgery, rhinoplasty and infras rim implants.

 

[teaker]

not planning to get surgery, WAY too costly + im scared of getting botched. whats a rhino?

at this point it doesent matter if you get botched save up and get it or be in ltn hell for eternity you majorly recessed and have no decent features not to be harsh but it’s the only way