rating+advice pls

[Sub5 15yo]

15rn started puberty at late 14

 

[ENAHGY]

15rn started puberty at late 14View attachment 4313932View attachment 4313933View attachment 4313935

Grow ur hair out and maintain goof habits, still to young to do much + u look good rn

 

[Molotongo]

Eat healthy, sleep well you don't look bad

 

[MulletM1chas]

you have good potential get bonemass eat good sleep well a lot of sun exposure you said you started puberty at 14 so you have still a few years

 

[fireyantlers]

15rn started puberty at late 14View attachment 4313932View attachment 4313933View attachment 4313935

Lotta potential, mirin eye area(could be better via pfl) I also mirin side profile a lot ramus looking clean

 

[Sub5 15yo]

you have good potential get bonemass eat good sleep well a lot of sun exposure you said you started puberty at 14 so you have still a few years

how do i get more bonemass

 

[MulletM1chas]

how do i get more bonemass

hardmaxing or softmaxing

 

[Sub5 15yo]

hardmaxing or softmaxing

both ig

 

[MulletM1chas]

both ig

softmaxing good sleep a lot of sun exposure good diet low in carbs high in protein for hardamxing
-bonesmashing
-raw eggs ( only from good source/healthy animals) and meat mostly organs
-good source raw milk
-hgh and test boosting pill if you are scared of pining
- hgh+test (steroids)