Rating for 14?

[iblamemaxillaa]

Any advice to maximize my potential throughout puberty?

 

[_THMST]

Diet

 

[user10383545]

hltn

 

[iblamemaxillaa]

hltn

How to improve?

 

[iblamemaxillaa]

O

Diet

I eat pretty clean, what should I add to my diet

 

[user10383545]

How to improve?

your eyebrows are high set start pulling the fat under them to gain lower set eyebrows, also pyhsique max as having a good body automaticly makes women attracted to you

 

[user10383545]

O

I eat pretty clean, what should I add to my diet

honestly you look pretty skinny so i would bulk up first(find youre TDEE then put yourself in 500-700 calorie surplus) then do a body recomp and cut

 

[iblamemaxillaa]

your eyebrows are high set start pulling the fat under them to gain lower set eyebrows, also pyhsique max as having a good body automaticly makes women attracted to you

I have good build js 5'7

 

[user10383545]

I have good build js 5'7

yea honestly thats a bit of a problem, what is your build rn?