Raw diet ?

[B18]

is it actually beneficial or just cope ?

 

[afroheadluke]

 

[patrikos.psl]

nope, if you actually read the studies there's alot that improves your gut health.
I'd suggest doing your own research and not relying on hopeless incels to do it for u tho

 

[H@rry]

Loads of cherry picked studies, cavemen lived for 20 years for a reason nigga

 

[ascendantog]

Raw diet is beneficial and helps your body produce more collagen which is good for skin and when your eating meat raw it has every vitamin but dont expect getting exessive bone imporvements could boost but not by much

 

[doomyer]

its beneficial but difference in appearance will be negligible, it could help with skin quality and maybe water retention if done properly