Raw egg vs cooked egg

[rawhoneylover67]

How much more micronutrients does a raw egg have vs a egg THATS been cooked for say like 8 minutes

 

[Joeseminate]

10 more

 

[rawhoneylover67]

10 more

Is this true

 

[Meatsauce]

 

[lowiqmanlet]

I can't be asked to cook it, it's faster to crack some eggs into a glass and drink it

 

[HundredManSlayer]

hard to say, but a measurable difference

and the cholesterol isn’t bothered or broken down

 

[MoggedSubhuman]

Raw egg taste disgusting

Try soft boiled instead, still liquid but actually cooked

(ignore the bread and coffee, couldnt find an image of the eggs alone)

Add a bit of pepper or soy sauce if you wish

 

[(In)CelibatePsycho2]

Raw egg taste disgusting

Try soft boiled instead, still liquid but actually cooked

View attachment 4509668
(ignore the bread and coffee, couldnt find an image of the eggs alone)

Add a bit of pepper or soy sauce if you wish

That’s not a soft boiled egg wtf is that

And raw eggs taste great if it’s a decent egg

 

[(In)CelibatePsycho2]

The protein in raw eggs whites are less bioavailable

 

[MoggedSubhuman]

That’s not a soft boiled egg wtf is that

It's cooked "softer" than your usual soft boiled eggs. Not solid at all, just cooked such that it just turns white

Just pop it in boiled water, let it sit for 8 minutes