Raw egg with or without white.

[Yeagerist]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

 

[pentamogged9000]

Nigga just eat it

 

[Yeagerist]

Nigga just eat it

Thats what I'm saying i am doing

 

[John6Enjoyer]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

Raw dawg it u evolved for this

 

[paz]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

cavemen didnt care about seperating it so just down that shit

 

[SkiSquadJPG]

most positives from raw egg is placebo.
As for the white i usually eat it when I eat raw altough it tastes horrible and the stuff about anti-nutrients is bs

 

[Dwrk]

All the protein is in the white part.
You're basically just eating fat when eating the yellow part.

 

[jaaba]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

I separate the yolks from the whites, cook the whites and leave the yolks raw

I have the whites for protein, I’ve tried multiple times to have them raw but I just can’t stomach it, it makes me gag

 

[jaaba]

All the protein is in the white part.
You're basically just eating fat when eating the yellow part.

The fat is where all the micronutrients are though, the yolk is wonderful for you

If you eat anything, it should be the yolk

 

[laworg]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

Raw egg only has benefits in the yolk if its raw the whites stay relatively the same and taste like shit the yolk tastes like a milkshake

 

[jaaba]

Raw egg only has benefits in the yolk if its raw the whites stay relatively the same and taste like shit the yolk tastes like a milkshake

The cooking process breaks down some of the protein, you get more protein if you eat raw

 

[enlightful]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

Swallow just the yoke then thr white after

 

[Chadmonger]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

if you cooked ur fuckin eggs you wouldnt have to worry as much about antinutrients

 

[Chadmonger]

The cooking process breaks down some of the protein, you get more protein if you eat raw

whats the source for this

 

[underatedgreycel]

When I used to eat raw I would split them cuz personally I hate the texture of the egg white and splitting them is more pleasant

 

[underatedgreycel]

I also experienced no stomach pain when splitting them compared to when I didn’t split them

 

[Yeagerist]

if you cooked ur fuckin eggs you wouldnt have to worry as much about antinutrients
View attachment 4022017

Yeah but goatis is sigma and said to do it

 

[Lefty Rankin]

Eating raw eggs recently, it gets annoying to seperate the yolk out, so i just drink it all. I have seen people talk about the anti nutrients in the white. Is it worth bothering to care or do i continue eating the whole thing

It's all good for you.

 

[Stefan Cosma]

If you're asking this question you're not cut out for raw meat. Go back to munching your grains you NPC