Raw milk diet worth it ?

[itsoverduds]

Im in a attempt to drink 35 l of raw milk in a week.

 

[hellfire]

hell no wtf

 

[Debetro]

Diseases used to be cured with raw milk and orange juice only diet. Documented a century ago.

 

[zuku]

Im in a attempt to drink 35 l of raw milk in a week.

why 35 LITERS ????????????

 

[Zeekie]

Im in a attempt to drink 35 l of raw milk in a week.

Raw milk isn't inherently bad, it just has no benefits. They niggas describe it, it might as well be the blood of Jesus Christ. Drinking or eating any amount of a specific food will not do anything for your body, your body doesn't care if you're eating 40 tons of raw milk or normal milk, or cheese, all it cares about is getting the micronutrient it needs to function. Raw milk can help meet some of the micronutrient requirements, but thats as far as it goes.

 

[hellfire]

Diseases used to be cured with raw milk and orange juice only diet. Documented a century ago.

a century ago they thought cholesterol was the biggest effect for heart attacks, and cigarettes were healthy for you

 

[dre_mst]

Im in a attempt to drink 35 l of raw milk in a week.

i recommend raw blood diet:
you can buy from a local butcher
huge bonemass increase
height increase (saw 5'7" to 5'9" in 3 months)
very healthy under eyes and always energised (probably iron)
raw blood also increases sperm count and testosterone and white blood cell count, i haven't been ill at all in 2025
if ur gonna buy raw milk just get blood instead trust

 

[Debetro]

a century ago they thought cholesterol was the biggest effect for heart attacks, and cigarettes were healthy for you

Yeah. And they thought we had two lungs too.

 

[highsetnt]

Im in a attempt to drink 35 l of raw milk in a week.

U can get kidney failure from E.coli
There's not a significant amount of minerals gained from drinking raw milk for it to be worth it the difference is so small
The hgh cope about raw milk is not true aswell the hormone in it is called bovine hormone which isnt bioavailable in humans
it does not bind to your hgh receptors so it will do literally nothing

 

[hellfire]

Raw milk isn't inherently bad, it just has no benefits. They niggas describe it, it might as well be the blood of Jesus Christ. Drinking or eating any amount of a specific food will not do anything for your body, your body doesn't care if you're eating 40 tons of raw milk or normal milk, or cheese, all it cares about is getting the micronutrient it needs to function. Raw milk can help meet some of the micronutrient requirements, but thats as far as it goes.

It has no benefits, but it out weighs it in negatives, there's far too little positives for the chance of getting poisoning
If you were a kid and getting raw milk, then do it because it'll help your immune system in some ways (like safe raw milk, from farms that have good hygiene)

 

[Tyler1]

Yeah why not the diet is real and one tribe drinks only raw milk they are like 6‘6+ average

 

[hellfire]

i recommend raw blood diet:
you can buy from a local butcher
huge bonemass increase
height increase (saw 5'7" to 5'9" in 3 months)
very healthy under eyes and always energised (probably iron)
raw blood also increases sperm count and testosterone and white blood cell count, i haven't been ill at all in 2025
if ur gonna buy raw milk just get blood instead trust

cant you get iron poisoning from drinking raw blood, also food poisoning

 

[copercel123]

Im in an attempt to drink 35 l of raw milk in a week.

No

 

[hellfire]

Yeah why not the diet is real and one tribe drinks only raw milk they are like 6‘6+ average

they also only drink milk, so their protein intake is insane

 

[Tyler1]

U can get kidney failure from E.coli

E. coli is healthy, you get kidney failure with combination of the modern diet or antibiotics whatever Aajonus explained it already

There's not a significant amount of minerals gained from drinking raw milk for it to be worth it the difference is so small

You get solid nutrients from just raw milk alone wdym?

The hgh cope about raw milk is not true aswell the hormone in it is called bovine hormone which isnt bioavailable in humans
it does not bind to your hgh receptors so it will do literally nothing

About the HGH stuff do you have proof? Have never seen proof

 

[dre_mst]

cant you get iron poisoning from drinking raw blood, also food poisoning

boil first then drink
if u hate the taste mix with spirits

 

[asdvek]

can get kidney failure from E.

U do realise there is e.coli in the gut of every human on earth. 8 billion humans all of them got e.coli in gut

 

[Zeekie]

It has no benefits, but it out weighs it in negatives, there's far too little positives for the chance of getting poisoning
If you were a kid and getting raw milk, then do it because it'll help your immune system in some ways (like safe raw milk, from farms that have good hygiene)

Yk my sentiment toward raw milk shifted a little. Used to think it was pretty stupid, and I still think that because the risk of food poisoning is real, and it is substantially harder to get, all you get from it is maybe a little increase in some vitamins that no one struggles to get either way.

But the risk of food poisoning from milk may be a little overstated in my opinion, I still don't drink it, or plan to ever, but its definitely one of the more reasonable things recommended around here. Love to see your reactions when you see those retards talking about raw meat

 

[highsetnt]

E. coli is healthy, you get kidney failure with combination of modern diet

You get solid nutrients from just raw milk alone wdym?

About the HGH stuff do you have proof? Have never seen proof

Theres so much studies takes 2 seconds to search and the whole "combination of raw diet" argument might be true im not sure but if it is everyone is done for cause everyone has a "modern diet" no one on this forum is eating a complete primal diet unless they are braindead

 

[asdvek]

boil first then drink

If u do that then might as well not drink it
That ruins the purpose of it retard

 

[Zeekie]

U do realise there is e.coli in the gut of every human on earth. 8 billion humans all of them got e.coli in gut

Yes, but there's a difference between pathogenic and non-pathogenic strands of E. Coli, some of them cause issues, while others don't. You get food poisoning from those strands that are pathogenic.

 

[highsetnt]

If u do that then might as well not drink it
That ruins the purpose of it retard

JFLLLLL yea "pasteurise it to" ruins the point

 

[Tyler1]

Theres so much studies takes 2 seconds to search and the whole "combination of raw diet" argument might be true im not sure but if it is everyone is done for cause everyone has a "modern diet" no one on this forum is eating a complete primal diet unless they are braindead

I mean veggies, seeds, plant/seed oils, processed food, sugar, bread

 

[asdvek]

Yes, but there's a difference between pathogenic and non-pathogenic strands of E. Coli, some of them cause issues, while others don't. You get food poisoning from those strands that are pathogenic.

I tested positive for e.coli and i was perfectly fine never felt ill

 

[highsetnt]

Yes, but there's a difference between pathogenic and non-pathogenic strands of E. Coli, some of them cause issues, while others don't. You get food poisoning from those strands that are pathogenic.

exactly bro this raw diet shit is the biggest cope just eat normally lmao

 

[dre_mst]

If u do that then might as well not drink it
That ruins the purpose of it retard

nah it doesn't because the red blood cells coagelate and the mesophyll bond with the electrons of the iron atoms to create Fe3+ which is an isotope of Fe which is responsible for secreting testosterone

 

[asdvek]

JFLLLLL yea "pasteurise it to" ruins the point

Yes it does

 

[asdvek]

nah it doesn't because the red blood cells coagelate and the mesophyll bond with the electrons of the iron atoms to create Fe3+ which is an isotope of Fe which is responsible for secreting testosterone

Kills every micronutrient in the blood faggot

 

[dre_mst]

Kills every micronutrient in the blood faggot

jfl clearly someone's failing biology

 

[Zeekie]

I tested positive for e.coli and i was perfectly fine never felt ill

My dumbass was saying STRANDS instead of STRAINS**

That aside yeah, most E. Coli is harmless and lives in the gut, some strains are pathogenic and can cause food poisoning, severe diarrhea, or other issues.

Just because one type of E. Coli doesn't send you to the hospital doesn't mean none of them do.

 

[hellfire]

Yk my sentiment toward raw milk shifted a little. Used to think it was pretty stupid, and I still think that because the risk of food poisoning is real, and it is substantially harder to get, all you get from it is maybe a little increase in some vitamins that no one struggles to get either way.

But the risk of food poisoning from milk may be a little overstated in my opinion, I still don't drink it, or plan to ever, but its definitely one of the more reasonable things recommended around here. Love to see your reactions when you see those retards talking about raw meat

I think it definitely is reasonable, most european countries with high rural but developed areas drink raw milk consistently, the only problem is quality control.

You can get the same micronutrients from a simple multivitamin without risking the food poisoning, its not really good ROI for the risk you put yourself in, even if its like insanely improbable.

 

[asdvek]

My dumbass was saying STRANDS instead of STRAINS**

That aside yeah, most E. Coli is harmless and lives in the gut, some strains are pathogenic and can cause food poisoning, severe diarrhea, or other issues.

Just because one type of E. Coli doesn't send you to the hospital doesn't mean none of them do.

I'm pretty sure the type of e.coli you can get from raw animal foods are healthy

Whereas if you get e.coli from a raw vegetable (happens to millions of people every year) it does cause issues like nausea and stomachaches

When I had e.coli I was happy as fuck

Now I dont have it anymore and im depressed and feel like shit everyday

 

[Debetro]

Kills every micronutrient in the blood faggot

Pasteurized milk is water sugar.

 

[asdvek]

Pasteurized milk is water sugar.

It also causes heart issues as the calcium in pasteurized milk goes to your arteries, doesn't go to bones or anything.

You're better off starving than drinking pasteurized milk.

 

[Zeekie]

I think it definitely is reasonable, most european countries with high rural but developed areas drink raw milk consistently, the only problem is quality control.

You can get the same micronutrients from a simple multivitamin without risking the food poisoning, its not really good ROI for the risk you put yourself in, even if its like insanely improbable.

I mean it's not really about the micronutrients either, you get a slight reduction in vitamin C or B vitamins, but no one has issues getting those vitamins from the rest of the diet anyway I rlly don't get the appeal of it. The only reasonable argument I've gotten for it (and raw meat) is your "gut microbiome", but that's a whole diff can of worms.

 

[Debetro]

I mean it's not really about the micronutrients either, you get a slight reduction in vitamin C or B vitamins, but no one has issues getting those vitamins from the rest of the diet anyway I rlly don't get the appeal of it. The only reasonable argument I've gotten for it (and raw meat) is your "gut microbiome", but that's a whole diff can of worms.

Vit A, gone. Vit D, gone. Vit K, gone. Minerals, gone. Enzymes, gone.

 

[hellfire]

I mean it's not really about the micronutrients either, you get a slight reduction in vitamin C or B vitamins, but no one has issues getting those vitamins from the rest of the diet anyway I rlly don't get the appeal of it. The only reasonable argument I've gotten for it (and raw meat) is your "gut microbiome", but that's a whole diff can of worms.

Micronutrients gotta be gaslighting, you risk getting food poisoning and the only pro is a slight bump in Micronutrients

I mean yeah, raw milk and meat might have good bacteria for your gut microbiome, but I think that's sort of a huge cope, since you can pretty much get the same, if not even better results through fermented foods, without having the risk of food poisoning.

 

[Nenclex]

Good luck drinking that much, your just going to shit it all out.

 

[Never Get Up]

You have a low IQ.

 

[Zeekie]

Vit A, gone. Vit D, gone. Vit K, gone. Minerals, gone. Enzymes, gone.

No... let's assume that this chart from a raw milk advocate group is somewhat accurate, I'm too lazy to actually dig in scientific portals for reliable information, and also ignoring the fact that it groups over 8 vitamins into "Vitamin B" and that it also repeats it ("B-Complex"), so clearly they know bullcrap about nutrition.

Now, onto what you said "gone" is an overstatement, yes there are nutritional reduction, but that's very far from total annihilation like you're describing. And yeah, some of the nutrients are gone but at least you're not gambling getting a funky visitor and your gut, and I hope you're not only drinking raw milk because you're supposed to get your nutrition from varied sources of food. Also enzymes mean very little. The reduction in micronutrients is pretty insignificant for most people, you're creating a problem where one doesn't exist.