Raw milk only diet.

JoChico

JoChico

i see no point in living if i cant be beautiful
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i am going to try an new diet, which is

full organic grass fed raw milk
raw eggs
and beef and some liver once every 3 days

never felt better before so im buying a lot of raw milk rn.
i drink at least 2 liters daily

im a brokey so somedays ill only drink raw milk and eat nothing else
 
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2 liters is a lot
Stop being so poor and eat like a man (aka a lot)
 
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Nutrient deficiencies and food poisoning 101 but whatever makes you happy, I guess
 
Nutrient deficiencies and food poisoning 101 but whatever makes you happy, I guess
which nutrients bro u get everything which i just listed above stupid nigger
 
which nutrients bro u get everything which i just listed above stupid nigger
I 100% guarantee you've never gotten a blood test. Assuming you're eating around 2200 calories from these foods you will be missing a lot of your nutritional profile, and this in the best-case scenario when you're eating eggs, milk, beef and liver all in the same day.

1745502900278
1745502945966

Again, this is the best case scenario, which is not that horrible, but still very fucking bad. You're just going to tank your testosterone, bodily functions and fuck up your health in the long run.

If you were to take out liver from your daily diet you're going to be below on iron (not too much, but still under the RDA), copper (dangerously low), magnesium, manganese (dangerously low), niacin, and folate (dangerously low).

So just in case you weren't aware, the whole concept of micronutrients (vitamins and nutrients) is that they're pretty much essential for you to be able and for your body to function properly, every single one of them. If you deprive your body from one of them, your body won't have enough materials to do certain functions and will have to take them from somewhere in your body or in just straight-up stop doing that function.
 
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which nutrients bro u get everything which i just listed above stupid nigger
At the very least eat liver daily, although that by itself is going to cause issues because you're going to die from a vitamin A deficiency, which I suppose is better than dying because of salmonella or malnutrition. There's absolutely no reason for you to be eating like this.

Oh and by the way, "getting every single nutrient" IS NOT the same as getting every single nutrient in the right quantities. If you eat one egg and orange juice, you technically got "every single nutrient", but you're still going to be deficient if you only ate that.
 
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And just to add a little more insult to injury. This is your nutrition when you only drink milk:

1745503665248
1745503681233

Indeed, you're "getting everything" in this diet :lul: I would highly recommend you get your blood tested just so you see how fucked you're before your body shuts down, and you find out another way

love you bro ❤️❤️
 
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Just add chicken liver everyday and ur mirin tbh
 
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i am going to try an new diet, which is

full organic grass fed raw milk
raw eggs
and beef and some liver once every 3 days

never felt better before so im buying a lot of raw milk rn.
i drink at least 2 liters daily

im a brokey so somedays ill only drink raw milk and eat nothing else
that homelander user would have a heart attack reading this
 
that homelander user would have a heart attack reading this
And just to add a little more insult to injury. This is your nutrition when you only drink milk:

View attachment 3676126View attachment 3676127
Indeed, you're "getting everything" in this diet :lul: I would highly recommend you get your blood tested just so you see how fucked you're before your body shuts down, and you find out another way

love you bro ❤️❤️
Ive added spleen, heart, brain and blood into my diet rn
 
u can find everything u need as a human in the flesh and associated fat. it is a reasonable question to ask as organs are unnecessary. so, why?
 
u can find everything u need as a human in the flesh and associated fat. it is a reasonable question to ask as organs are unnecessary. so, why?
no its not u grey, organs are the best thing and at least have taste and way more micronutrients. muscle meat is for dogs
 
no its not u grey, organs are the best thing and at least have taste and way more micronutrients. muscle meat is for dogs
they are unnecessary, that is unassailable. you of course have nothing to attack regarding the scientific robustitude of my argurments, so u go for my rank in this forum. the jokes write themselves.
 
i am going to try an new diet, which is

full organic grass fed raw milk
raw eggs
and beef and some liver once every 3 days

never felt better before so im buying a lot of raw milk rn.
i drink at least 2 liters daily

im a brokey so somedays ill only drink raw milk and eat nothing else
Mirin
 

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