Raw primal will literally give you IBS

CHRIST_764

CHRIST_764

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I mean its simple as long as you follow the rules, no dairy, raw eggs, or vegs

Grains are unironically more digestible than all of those
 
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Primal bros are like flat earthers of nutrition
 
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Speed Wow GIF by STRAPPED!
 
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Primal where do I begin, the diet that turned my life around. Not a day goes by that I don’t think of eating the brain
 
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