Ray peat diet is healthier than raw primal

[CHRIST_764]

I tried both for 2 years each

Ray peat with no dairy is ideal

 

[perdun]

why no dairy though? what do you use as a protein source with optimal Ca/P ratio?
also why not combine the ideas from raw primal and ray peat?
raw meat, ray peat -- it even rhymes!

 

[Azrael1]

Ray Peat recommends drinking coffee with sugar and fat to “reduce its toxicity.”

But if something is toxic to begin with… why would you want to consume it at all?

Coffee overstimulates the adrenals, irritates the gut lining, spikes cortisol, and creates a false sense of energy. There’s no real benefit especially not if you care about long-term hormonal balance or glandular healing.

 

[CHRIST_764]

Ray Peat recommends drinking coffee with sugar and fat to “reduce its toxicity.”

But if something is toxic to begin with… why would you want to consume it at all?

Coffee overstimulates the adrenals, irritates the gut lining, spikes cortisol, and creates a false sense of energy. There’s no real benefit especially not if you care about long-term hormonal balance or glandular healing.

Its still healthy, just toxic to certain parts of the body, you counteract it with sugar and fat

 

[Azrael1]

Ray peat lacks of IQ

 

[autistic.goblin]

Idk man, Aajonus mogs, why would you eat kilos of sugar and some blue industrial shit or whatever? Yeah he might be right about some shit but otherwise he’s fucking wrong

 

[Azrael1]

Ray Peat hat einen niedrigen IQ.

Its still healthy, just toxic to certain parts of the body, you counteract it with sugar and fat

white sugar is one of the unhealthiest things there is? Fat is only good if it’s raw and I said all the negatives of coffee. aajonus tested everything on himself and he was super sensitive

 

[CHRIST_764]

Idk man, Aajonus mogs, why would you eat kilos of sugar and some blue industrial shit or whatever? Yeah he might be right about some shit but otherwise he’s fucking wrong

Ray peat never said to even drink methleyene blue, only in cases of emergency, it got grifted to hell online

 

[Azrael1]

why no dairy though? what do you use as a protein source with optimal Ca/P ratio?
also why not combine the ideas from raw primal and ray peat?
raw meat, ray peat -- it even rhymes!

No, why would u mix something perfect with something bad?

 

[CHRIST_764]

No, why would u mix something perfect with something bad?

For metabolism
Metabolism is above all

 

[Azrael1]

Ray peat never said to even drink methleyene blue, only in cases of emergency, it got grifted to hell online

Why do you think ray peat is better than raw primal? What is the difference? I haven’t had raw milk for the last days and I’m fucking dehydrated

 

[Azrael1]

For metabolism
Metabolism is above all

Raw fat runs metabolism

 

[CHRIST_764]

Why do you think ray peat is better than raw primal? What is the difference? I haven’t had raw milk for the last days and I’m fucking dehydrated

Raw milk is toxic shit
Even when I was doing primal I did not drink it at all

 

[Azrael1]

Raw milk is toxic shit
Even when I was doing primal I did not drink it at all

How’s that toxic? And you can’t do raw primal without milk, how dumb is that?

 

[autistic.goblin]

Raw milk is toxic shit
Even when I was doing primal I did not drink it at all

Nigga how can raw milk be toxic?

 

[CHRIST_764]

How’s that toxic? And you can’t do raw primal without milk, how dumb is that?

Its not human food, infantile cow's food

 

[Azrael1]

animals are humans food and cows don’t drink there own, they either drink colostrum or water

 

[Azrael1]

Its not human food, infantile cow's food

With that IQ I could have sensed that you’re ray peat follower

 

[CHRIST_764]

animals are humans food and cows don’t drink there own, they either drink colostrum or water

Eat shit and piss then it comes from animals

 

[Azrael1]

Eat shit and piss then it comes from animals

nigga your sentence doesn’t even make sense average ray peat low iq follower

 

[asdvek]

Its not human food, infantile cow's food

Lions and other wild animals have been documented drinking other species milk in nature

 

[CHRIST_764]

Lions and other wild animals have been documented drinking other species milk in nature

Infantiles yeah

 

[asdvek]

Infantiles yeah

No

 

[perdun]

who gives a fuck if it's other animal milk? milk is milk

 

[perdun]

No, why would u mix something perfect with something bad?

dogmatic thinking. you would be surprised how much they have in common.

 

[Azrael1]

dogmatic thinking. you would be surprised how much they have in common.

RAW vs not raw is not much in common to me

 

[perdun]

Ray Peat never had a «diet» per se, it's more like interesting thoughts and principles you can integrate into your life
When he recommends milk, he means pasteurized, because it's cheaper and more convenient for the majority of people. When you say, "pasteurized milk is poison! drink only raw!", a lot of people would just stop drinking milk altogether, instead of finding a source of raw one.
The other reason is digestibility, he promoted trying various milks (pasteurized, UHT, A1, A2, goat, sheep, raw) and see what works for you best.
The whole idea of Ray Peat is about self-experimentation, «Perceive. Think. Act»
So, what else to say? Enjoy the raw milk and get healthy