Ray peat is a jew

[NORDEN SLAVORUM]

@Youㅤ its the fucking truth listen to aajonus recordings he went to tribes who lived 150 200 years old learned all what they ate and the shit they did exact opposite of ray peat. They overlap when it comes to vaccines and stress but thats it

I listened to all the raypeat recordings 100s in 2022 but just a few of these made me realize hes controlled jewop.Trust me anyone who goes remotely mainstream gets paid by the secret people to shill. Just listen to recordings

 

[NORDEN SLAVORUM]

Best is to follow intuition dont let other people control what you think but learn the truth first

Ever since childhood I intuitevely knew raw meat was ideal diet

 

[cooldude1231]

Off topic but cooked meat is starting to taste disgusting to me shit is so dry compared to raw

 

[NORDEN SLAVORUM]

Off topic but cooked meat is starting to taste disgusting to me shit is so dry compared to raw

Started for me after a week

 

[psychomandible]

Ray was dead before he became mainstream

 

[n9wiff]

Muh truth
Muh jew

Average BPer IQ

 

[mogtivism]

@Youㅤ its the fucking truth listen to aajonus recordings he went to tribes who lived 150 200 years old learned all what they ate and the shit they did exact opposite of ray peat. They overlap when it comes to vaccines and stress but thats it

I listened to all the raypeat recordings 100s in 2022 but just a few of these made me realize hes controlled jewop.Trust me anyone who goes remotely mainstream gets paid by the secret people to shill. Just listen to recordings

I also am not a fan of ray peat’s teachings but for other reasons. I could give less a fuck if he oy’s his vey’s. The advice his followers give is terrible and here’s why


1) The 2 most prominent peaters are fat Bulgarian. Why would you let an obese person dictate to you how you should eat? Especially if said diet praises sugar, and calls ice cream a powerful healthfood.

2)The anti-calorie counting rhetoric is plain misinformation. The idea that calories don’t matter and you can lose weight in a caloric surplus is wrong. Any time i’ve eating in a calorie surplus i’ve gained weight, any time i’ve eaten in a calorie deficit i’ve lost weight. I’m a former fatass, IK what i’m talking about and that’s the experience of most bar those who have thyroid issues. The stuff his retarded “low toxin forum” followers preach about “sugar speeding up metabolism” is misleading, because the added calories will far outstrip the metabolism acceleration, and you’ll end up fat.

3) some followers of RAye PEats shill progesterone to men. JFL if you didn’t see that thread on here about what happened to the hormones of the idiot who took progesterone and the gyno he got. This is a widespread phenomenon among progesterone users.

4)the ray peats cult ( yes, it has become one by this point) encourages fear and overthinking.
Ray peats fans are perpetually overthinking whether something has seed oils in it or will down regulate their thyroid 0.001 percent for 5 seconds lmao. It’s a cult of overthinking and stressing over bullshit, which cannot be healthy for your mind

 

[Clark69]

Ray Peat is a gateway to insulin resistance and eventually diabetes. It shouldn't be of no surprise he passed shortly after Thanksgiving, a feast holiday. The insulin spike was too big this time.

 

[fluoride1337]

Ray Peat is a gateway to insulin resistance and eventually diabetes. It shouldn't be of no surprise he passed shortly after Thanksgiving, a feast holiday. The insulin spike was too big this time.

He was 86 when he died, not that surprising

 

[fluoride1337]

@Youㅤ its the fucking truth listen to aajonus recordings he went to tribes who lived 150 200 years old learned all what they ate and the shit they did exact opposite of ray peat. They overlap when it comes to vaccines and stress but thats it

I listened to all the raypeat recordings 100s in 2022 but just a few of these made me realize hes controlled jewop.Trust me anyone who goes remotely mainstream gets paid by the secret people to shill. Just listen to recordings

Ray Peat wasn't a political guy but he still endorsed right-wing politics and even listened to a holocaust denier's radio show lol

 

[NORDEN SLAVORUM]

Muh truth
Muh jew

Average BPer IQ

Yes and u are brown so what about IQ

 

[HairVolume]

I also am not a fan of ray peat’s teachings but for other reasons. I could give less a fuck if he oy’s his vey’s. The advice his followers give is terrible and here’s why


1) The 2 most prominent peaters are fat Bulgarian. Why would you let an obese person dictate to you how you should eat? Especially if said diet praises sugar, and calls ice cream a powerful healthfood.

2)The anti-calorie counting rhetoric is plain misinformation. The idea that calories don’t matter and you can lose weight in a caloric surplus is wrong. Any time i’ve eating in a calorie surplus i’ve gained weight, any time i’ve eaten in a calorie deficit i’ve lost weight. I’m a former fatass, IK what i’m talking about and that’s the experience of most bar those who have thyroid issues. The stuff his retarded “low toxin forum” followers preach about “sugar speeding up metabolism” is misleading, because the added calories will far outstrip the metabolism acceleration, and you’ll end up fat.

3) some followers of RAye PEats shill progesterone to men. JFL if you didn’t see that thread on here about what happened to the hormones of the idiot who took progesterone and the gyno he got. This is a widespread phenomenon among progesterone users.

4)the ray peats cult ( yes, it has become one by this point) encourages fear and overthinking.
Ray peats fans are perpetually overthinking whether something has seed oils in it or will down regulate their thyroid 0.001 percent for 5 seconds lmao. It’s a cult of overthinking and stressing over bullshit, which cannot be healthy for your mind

"In men who have thyroid problems, pregnenolone ispreferred to progesterone because progesterone inhibits testosterone and young men, in particular, mayfeel reduced libido and reduced growth of their beards."

"Pregnenolone opposes cortisol which can rise in hypothyroid people. Excess cortisol can lead to hotflashes (in both men and women), diabetes and other health problems."

 

[Youㅤ]

Ray peat diet is cope but doesn’t mean can’t be inspired by ray peat

Idk if he’s Jew

 

[Youㅤ]

peat based cuz of (lack of) exercise and promotion of milk and sugar (sugar good just not too much like maybe 200 grams is good)

 

[mogtivism]

peat based cuz of (lack of) exercise and promotion of milk and sugar (sugar good just not too much like maybe 200 grams is good)

Imagine not exercising, and thinking that is healthy. Who will be healthier in old age, the guy who never touched a dumbell with low muscle mass suffering from sarcopenia or the guy who spent a lifetime building muscle, strengthening his tendons?

Which man do you think will fare better when they trip over? Who will be able to live at his home and play with his grandkids and who will be stuck at a nursing home on life support when they’re 75?

 

[mogtivism]

Ray Peat is a gateway to insulin resistance and eventually diabetes. It shouldn't be of no surprise he passed shortly after Thanksgiving, a feast holiday. The insulin spike was too big this time.

Just spike your insulin all day with an 80% carb diet bro!!1!1!1

Go ahead, eat a ton of sugar bro!!1!1

But don’t count your calories at all they don’t matter!!1!1

-obese, pre-diabetic RAye PEats shills.

All these obscure internet diets and fad diets are fucking retarded. Carnivore, veganism, ray peats.

It’s all nonsense, and none of it can end well.

 

[Youㅤ]

Imagine not exercising, and thinking that is healthy. Who will be healthier in old age, the guy who never touched a dumbell with low muscle mass suffering from sarcopenia or the guy who spent a lifetime building muscle, strengthening his tendons?

Which man do you think will fare better when they trip over? Who will be able to live at his home and play with his grandkids and who will be stuck at a nursing home on life support when they’re 75?

I go outside like 6 hours a day lol but it’s not exercise it’s just being in natural conditions. Nonetheless, it will preserve physical condition better than exercise

 

[Youㅤ]

Imagine not exercising, and thinking that is healthy. Who will be healthier in old age, the guy who never touched a dumbell with low muscle mass suffering from sarcopenia or the guy who spent a lifetime building muscle, strengthening his tendons?

Which man do you think will fare better when they trip over? Who will be able to live at his home and play with his grandkids and who will be stuck at a nursing home on life support when they’re 75?

exercise is only better than the most horrible lifestyle but it is far from ideal

Sarcopenia is not caused from lack of exercise but premature ageing of muscles

 

[mogtivism]

exercise is only better than the most horrible lifestyle but it is far from ideal

Sarcopenia is not caused from lack of exercise but premature ageing of muscles

sarcopenia is literally caused by not using the muscle. If you’re not working out, and an older person your muscles will waste away as the body has no reason to keep them around. I could go into detail on myostatin rising with age, and all that but nobody would read it anyways.

I go outside like 6 hours a day lol but it’s not exercise it’s just being in natural conditions. Nonetheless, it will preserve physical condition better than exercise

And what do you do outside? If you just go outside to sit on a rock, to your muscles you’re literally doing the same thing as sitting on your computer chair at home and no, the instability from sitting on a log will not make you any healthier.

If you’re just walking around, although good for fat loss, that won’t do much to preserve your musculature.

You also have to take into account that this forum is called “looksmax.org” not alternativehealth.org. Getting 20lbs of muscle and getting down to 12% bodyfat is one of the biggest looksmaxxes you can do.

 

[Youㅤ]

sarcopenia is literally caused by not using the muscle. If you’re not working out, and an older person your muscles will waste away as the body has no reason to keep them around. I could go into detail on myostatin rising with age, and all that but nobody would read it anyways.



And what do you do outside? If you just go outside to sit on a rock, to your muscles you’re literally doing the same thing as sitting on your computer chair at home and no, the instability from sitting on a log will not make you any healthier.

If you’re just walking around, although good for fat loss, that won’t do much to preserve your musculature.

You also have to take into account that this forum is called “looksmax.org” not alternativehealth.org. Getting 20lbs of muscle and getting down to 12% bodyfat is one of the biggest looksmaxxes you can do.

What race r u nigger?

 

[mogtivism]

What race r u nigger?

White, you deformed mongoloid schizophrenic cunt