recessed maxilla

concavulus

concavulus

Iron
Joined
Dec 7, 2024
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new to this but my left side of my face has a more recessed maxilla then the right and the left cheekbones are also a little less prominent then the right. I also have a overbite and crossbite (slight) and i have been mewing and trying to thumbpull however i do not really know if im doing it correctly (i beleive you chintuck aswell to get better results). Am i on the right path to fixing my assymetry?
 
I have the same problem, but I improved it by focusing the the less prominent side of the face in chewing/mewing. Sleep positions matter.
 
ideally don't sleep on your side since that can make your face assymetrical if done on one side chronically
 

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