Recommend me the easiest low iq diet with max 1800-2000 calories a day?

[Bitterschön]

starting my last shred cycle b4 summer soon

was thinking liver, eggs, potatoes, fruits, raw honey?

or any other ideas?

must be high protein and 150g carbs at least

inb4 why low iq? tracking and cooking stresses me mentally, i CANT cook other than basic things

 

[fodenglazer]

soft boiled eggs in the morning (destroys white anti nutrients and preserves almost all yolk nutrients), milk here and there (don't overdo it, could age you), liver and brain twice a week (better raw but shouldn't smell AT ALL!!!!, genuinely make sure the quality is good cuz brain is one of the most dangerous parts of any ruminant), honey here and there, fruits for hydration, and some good quality water if you can find it (if yk yk). Don't eat potatoes or at least rarely. Also getting shredded is low iq btw, just get lean

 

[Bitterschön]

bump