Recommendations for increasing height

[gonzalon2009]

Can anyone give me any recommendations for growing?
I am 15.5 years old and 1.70m tall, my father is 1.73m tall and my mother is 1.59m tall. I sleep 10 hours a day. So far I only take triamino acids (larginine, ornithine and lysine) 3 times a day.
Tell me anything that ''helps'' and if you can, please calculate my height.
I translated this so there may be errors
is over for me

 

[moreplatesmoreweigh]

Ur gonna be same height as your dad unless you blast Hgh. Also, you never heard of the search option retard

 

[gonzalon2009]

Ya he buscado y no he encontrado nada útil, no sé cómo usar esta mierda.

 

[roider122]

Hgh