AstroSky
Solstice
- Joined
- Nov 24, 2018
- Posts
- 2,250
- Reputation
- 3,805
From chud to Blud
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
how long did this took you
@chudlite this will happen if you go to the gym~
4 years now. Don't mind the leanness. I've been lean just got shitty fat storing genetics lolhow long did this took you
nigga ive been going gym, i had 18 inch bidelet now im at 19-19.5~@chudlite this will happen if you go to the gym~
mogs menigga ive been going gym, i had 18 inch bidelet now im at 19-19.5~
Focus really really hard on sacuplar retraction if they lock up at all they won't be as wide as someone who has good mobility ( locks frame gains) also build back and do shoulders 4 times a week. High reps till failure start as heavy as you can and go down the rack all the way down to 5lbs literally and do it till failure your shoulders should burnnigga ive been going gym, i had 18 inch bidelet now im at 19-19.5~
What was your routine for shoulders and what was your bideltoid size before and after?
Holy framemogger. mirin the frame bhai
What was your split to achieve this proportion of shoulders to the rest of your physique + bideltoid size rn
What the fuck? Dude this is all muscles lolFillers and/or implants.
I mean your face dude. Gymcel progress looks good, I hope you didn't roid for it thoWhat the fuck? Dude this is all muscles lol
I take trt. My face never had surgery lol. Prob the only natural face transformation so far and I've documented for almost a decadeI mean your face dude. Gymcel progress looks good, I hope you didn't roid for it tho

how old were u in the first pic?I take trt. My face never had surgery lol. Prob the only natural face transformation so far and I've documented for almost a decade
Nattys can't grow shoulders like I do. Unfortunately the truth but I'm honest. I've been on trt for 6 years now