redpillers were right ngl

[Deleted member 10172]

you need to go to the gym to get bigger and lose weight

and then for the blackpill just get trimax or fix any of your facial flaws


anything else is just stupid and nothing else needed to be heard

what's the point of knowing something and then u can't control it

what at home exercise things I need to gain muscle

I'm thinking

Doorway pullup bar
dumbbells

I think dumbbells would cover my whole body?

what else for full body workout

 

[AlwaysHaveQuestions]

i really hate gym motivation posts here
its implying none of us know it already
it shouldnt even be a question to begin with

 

[Deleted member 10172]

i really hate gym motivation posts here
its implying none of us know it already
it shouldnt even be a question to begin with

everyone in here says gym is cope and say it's all about face but never tells anyone to lose BF to go to the gym to lose weight

 

[Deleted member 6873]

you need to go to the gym to get bigger and lose weight

and then for the blackpill just get trimax or fix any of your facial flaws


anything else is just stupid and nothing else needed to be heard

what's the point of knowing something and then u can't control it

what at home exercise things I need to gain muscle

I'm thinking

Doorway pullup bar
dumbbells

I think dumbbells would cover my whole body?

what else for full body workout

Probably a dumb bell and pull up bar would be ok for u rn
BBC's have mogger body building genes ngl

 

[Deleted member 10172]

Probably a dumb bell and pull up bar would be ok for u rn
BBC's have mogger body building genes ngl

I have shit genetics

 

[Apeiron]

what else for full body workout

Weight west

Do weighted rear elevated split squats for legs

 

[Be_ConfidentBro]

>just get trimax bro

It's not that easy my G

 

[Deleted member 6873]

I have shit genetics

How long have you been training>

 

[AlwaysHaveQuestions]

everyone in here says gym is cope and say it's all about face but never tells anyone to lose BF to go to the gym to lose weight

because it doesnt have to be said

 

[Deleted member 10172]

How long have you been training>

never

 

[Deleted member 6873]

never

give it some time son

 

[Yliaster]

Gym is much better for training imo,seeing the people there go all out motivates you to also go hard,also good environment
to socialize,meet new people etc,potentially build a social circle.