Reeves Deadlift,Bideltmaxxing

namelessubhuman

namelessubhuman

Iron
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Are actually reeves deadlift working or its cope?
 
  • WTF
Reactions: whitestacyslayer
Do you really want to know?
 
  • JFL
Reactions: whitestacyslayer and eternalcoper
ur frame is already destined by 14
 
  • +1
Reactions: loLyric, whitestacyslayer and shalomnigga
nigger just train your shoulders you really think doing a reeves deadlift will change your bones?
bro im training my shoulder,im just asked its cope or not so i can add it to my program or no,dont get upset,i just asked a question
IMG 8578
 
  • +1
Reactions: whitestacyslayer
Are actually reeves deadlift working or its cope?
Look, no exercise will increase clavicles height, the reeves deadlift are a pretty good exercise for the side delts and traps and upper back. But to actually get a better wider frame try spamming leaning lateral raises and weighted pull ups and wide heavy lat pulldown. And improve your posture and you'll be fine if you're average currently.
 

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