REEVES SHRUGS COPE OR NOT COPE

lowestcortisol

lowestcortisol

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are reeves shrugs cope if I do them to get results in bigger shoulders when in correlation with lat raises also

Natty, 5’9.5 , 16 (just turned), 155
 
are reeves shrugs cope if I do them to get results in bigger shoulders when in correlation with lat raises also

Natty, 5’9.5 , 16 (just turned), 155
obviously it will give you better shoulders and delts prolly but it wont elongate your clavicles as some people say
 
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