TodayTomorrow
horse lover
- Joined
- Nov 3, 2024
- Posts
- 36
- Reputation
- 25
In my last thread a few people reacted with 
To me saying that i thought not gymmaxing was stupid but nobody can really provide a reliable source/study where it suggests that excersizing can be bad for you. And before anyone says it im not talking about overtraining. Im talking about going to the gym like 3-4 times a week 1 hour max. So could anyone with actual proof back this up or is this forum filled with misinformation?....
To me saying that i thought not gymmaxing was stupid but nobody can really provide a reliable source/study where it suggests that excersizing can be bad for you. And before anyone says it im not talking about overtraining. Im talking about going to the gym like 3-4 times a week 1 hour max. So could anyone with actual proof back this up or is this forum filled with misinformation?....
