Remember GUYS, No Abs = Instant Subhuman

[slayer69]

No Abs => implies Dogshit Core => instant subhuman

 

[Br0sk1]

It doesn't have that much to do with core strength. Only body fat percentage and to a lesser extent, water retention and genetics determining how the striations look.

Vshred has always had abs but was never a big guy and was always quite weak compared to most gym rats, for example.

 

[slayer69]

It doesn't have that much to do with core strength. Only body fat percentage and to a lesser extent, water retention and genetics determining how the striations look.

Vshred has always had abs but was never a big guy and was always quite weak compared to most gym rats, for example.

Cope

Its always core, everything is about core, every compound exercise is about core, and every metabolic activity in the human body and all other muscles are to support the core.

Core is #1.

Vshred had a strong core, there's no denying of it, he didn't have strength of course, you need to train ur transverse abdominal msucle (inner core which u cant see, that connects to ur diaphragm) for strength.

 

[Deleted member 13332]

i dont have abs i have ass

 

[slayer69]

i dont have abs i have ass

is it fat or is it muscle

 

[Deleted member 13332]

is it fat or is it muscle

muscle like david beckhams one

 

[Deleted member 18418]

 

[ropemax]

@Thompsonz chicopill this faggot

 

[Deleted member 13332]

@Thompsonz chicopill this faggot

its all about yor face!

 

[slayer69]

muscle like david beckhams one

a sign of weak obliques along with weak core

when u r doing compound movements, pull in ur lower abdomen (not ur diaphragm)

 

[Dragon5000]

Over for this Subhuman

 

[Deleted member 13332]

a sign of weak obliques along with weak core

when u r doing compound movements, pull in ur lower abdomen (not ur diaphragm)

i dont care, girls mirin my ass its good

 

[chadmanlet04]

its all about yor face!

Yeah but having a subhuman body could failo you, I'm not talking about your typical Twink body but more of really really dogshit insertions like wide hips and very narrow shoulders

 

[slayer69]

Over for this Subhuman

View attachment 1611630

so sad : (

 

[Deleted member 18340]

No Abs => implies Dogshit Core => instant subhuman

Not subhuman

 

[Br0sk1]

Cope

Its always core, everything is about core, every compound exercise is about core, and every metabolic activity in the human body and all other muscles are to support the core.

Core is #1.

Vshred had a strong core, there's no denying of it, he didn't have strength of course, you need to train ur transverse abdominal msucle (inner core which u cant see, that connects to ur diaphragm) for strength.

Vshred had a very weak core compared to much larger (often roided), much stronger, dedicated gym rats like Jason Blaha who were generally too fat for their abs to be visible.

Your point about the core being involved in everything actually works against your contention that Vshred had a strong core, because he was weak at squats and deadlifts, which are instrumental in building the core of most gymrats. He also just wasn't big enough period to have much muscle anywhere. He looks bigger now that he uses roids though.

 

[Dragon5000]

so sad : (

View attachment 1611632

Over for this Subhuman

 

[Deleted member 15004]

It doesn't have that much to do with core strength. Only body fat percentage and to a lesser extent, water retention and genetics determining how the striations look.

Vshred has always had abs but was never a big guy and was always quite weak compared to most gym rats, for example.

It's really interesting how genes work. You are 15% Aboriginal but you look to be way more than half, your facial features look very Aboriginal

 

[Bvnny.]

I don't have abs because my parents don't let me do cutting, might start doing more cardio secretly in order to lose the fat I have

I don't have a fat belly, but I have quite a subpar one, in the sense that my abs are not so out there.

 

[Trickane]

the ideal body tbh ngl

 

[slayer69]

Over for this Subhuman
View attachment 1611645

we can keep doing this all day

 

[Dragon5000]

we can keep doing this all day
View attachment 1611648

Over for this Subhuman

 

[Br0sk1]

It's really interesting how genes work. You are 15% Aboriginal but you look to be way more than half, your facial features look very Aboriginal

Yeah, it is unusual. I think it's also the case that most Canadians and Americans you would think of as "fully Aboriginal" are typically not and have considerable White admixture.

I looked through my 23andme relatives once and found some distant cousins who were ~80% Native. That seems like it might generally be the cap. My predominantly Native relatives tend to look considerably browner and more exotic than me.

 

[slayer69]

Over for this Subhuman
View attachment 1611653

indeed over for him! (hips wider than shoulder, obliques will not be tight enough to support a strong core, hence he is forever a subhuman!)

 

[Deleted member 15004]

Yeah, it is unusual. I think it's also the case that most Canadians and Americans you would think of as "fully Aboriginal" are typically not and have considerable White admixture.

I looked through my 23andme relatives once and found some distant cousins who were ~80% Native. That seems like it might generally be the cap. My predominantly Native relatives tend to look considerably browner and more exotic than me.

Yeah we learned about that in school. It's called the "blood quantum". Most to all of you guys are Aboriginal descended but it has legal privileges like the Gladue court. Back in high school, we went to a courtroom and some 100% white dude was in Gladue court because he had a great grandma who was Native and he was doing that cuz Gladue court is like a get out of jail free card (you know this).

Which tribe are you?

 

[Deleted member 18086]

Abs are a prerequisite in 2022

 

[Br0sk1]

Yeah we learned about that in school. It's called the "blood quantum". Most to all of you guys are Aboriginal descended but it has legal privileges like the Gladue court. Back in high school, we went to a courtroom and some 100% white dude was in Gladue court because he had a great grandma who was Native and he was doing that cuz Gladue court is like a get out of jail free card (you know this).

Which tribe are you?

Not sure what tribe(s). My mom had a bad childhood and was estranged from her parents as soon as she was 16. I have no status card and do not identify as Native in government documents, etc.

I'd imagine I'm Plains Cree and/or Ojibwe, given where my mom is from in Saskatchewan. If I had access to the birth records of my mom's mom etc., I could trace that line back to pure Natives, given I have Native mitochondrial DNA and false maternity generally can't occur unless the child is lied to about who their mother is.

 

[Deleted member 15917]

so sad : (

View attachment 1611632

That's him after gymcelling

 

[slayer69]

That's him after gymcelling

u mean when he wasnt a scrawny subhuman waterfasting for weeks before runway shows

 

[Mewton]

True
For physique

Leanness + broad shoulders + abs = All you need to be aesthetic

 

[Deusmaximus]

One of my friends is a true chad with huge jawline and top tier face. He has around 20% bodyfat and a fluffy belly. Still he gets laid 10x what any bodybuilder or ripped sixpack guy could.
But for normies, yeah its true low bf and sixpack is key.