
tnvrencind
Banned
- Joined
- Dec 3, 2024
- Posts
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Last day Powerlifitng
You fucking nerds wonπ’ from now on ill be doing upper lower for hypertrophyπ’ Been training powerlifting this last year ( 15-16yo currently ) 66kg rn, current 1rm on sbd (kg's) are: 120 sq 95 bp 190 dl Today ill be doing a 1rm on all three basics as my last day, im hoping to get 135sq 100bp and...
So I js tried my 1 rep max, I fucked 130 sq cause my legs suck, fucked up 100 bench cause i can't fucking grind, AND MY 200KG (440lbs)
WERE NOT FUCKING VALID
(still if the huzz ask ill say i hit it
I aint posting the fails but i wanna show yall the deadlift, how tf do i have 200 but only squat 120 even if i don't squat js my deadlift should carry me
Currently 66kg, 16yo
does anyone on the forum have more deadlift than me at the same age? at least tell me i can cope with that