Rice Diet By Walter Kempner

[mug]

the diet foods as follows are...

white rice
fruit juice
fruits

no fats.

the logic is similar to ray peat because carbs preserve muscle and fructose doesnt turn into fat but helps the body burn fat from the fatty liver. speeding up fat utilization.

 

[Never Get Up]

The poison diet

 

[mug]

The poison diet

nah

 

[Bdot]

I’ve always told ppl carbs aren’t the problem

 

[Never Get Up]

I’ve always told ppl carbs aren’t the problem

Carbohydrates are the problem you incompetent imbecile. Humans are obligate carnivores.

 

[mug]

I’ve always told ppl carbs aren’t the problem

carbs are the most accessible energy source

 

[mug]

Carbohydrates are the problem you incompetent imbecile. Humans are obligate carnivores.

if that suits your needs dont eat carbs

 

[JohnDoe]

Arsenic
Sugar
Fructose
Yh i think i'll pass on recommending this to anyone.

 

[JohnDoe]

I’ve always told ppl carbs aren’t the problem

so what is?

 

[Never Get Up]

if that suits your needs dont eat carbs

This applies for ALL humans. Carbohydrates are killing you very slowly.

 

[Never Get Up]

so what is?

He’s not educated to speak on nutrition. He’s a Dunning-Kruger sufferer.

 

[mug]

This applies for ALL humans. Carbohydrates are killing you very slowly.

please link a source, through my research and personal experience, carbs are fine and good for you, but it has different effects depending on what it is. starch vs fructose vs sucrose does different things.

and bread is the only thing that should be moderated because of endotoxins.

also seed oils avoid like the plague

 

[mug]

The poison diet

 

[Never Get Up]

please link a source, through my research and personal experience, carbs are fine and good for you, but it has different effects depending on what it is. starch vs fructose vs sucrose does different things.

and bread is the only thing that should be moderated because of endotoxins.

also seed oils avoid like the plague
View attachment 3159824

Insulin Resistance is a construct. There is no way to measure it.

 

[Never Get Up]

Already been debunked

 

[dookielooksmaxxer]

a perfectly balanced diet is what you need

meat, fruit, vegetables, dairy, simple carbs

carnivore diet influencers are kinda the same as vegan diet influencers, they all put their BS out there.

 

[mug]

a perfectly balanced diet is what you need

meat, fruit, vegetables, dairy, simple carbs

carnivore diet influencers are kinda the same as vegan diet influencers, they all put their BS out there.

i believe there is an optimal diet. "balanced is too vague"

like theres certain outcomes im looking for by changing macros

 

[Never Get Up]

a perfectly balanced diet is what you need

meat, fruit, vegetables, dairy, simple carbs

carnivore diet influencers are kinda the same as vegan diet influencers, they all put their BS out there.

False. Fruits, vegetables, and grains are not food for humans.

 

[mug]

Already been debunked

interesting, If I'm wrong then I'll have learned something new.

I'm watching the 1st one you sent me "meat will kill you."

 

[dookielooksmaxxer]

i believe there is an optimal diet. "balanced is too vague"

like theres certain outcomes im looking for by changing macros

well I mean sure, you could put it as this. but you should still aim to bring in all of those categories from the balanced diet and adjust it to your likings

 

[Never Get Up]

interesting, If I'm wrong then I'll have learned something new.

I'm watching the 1st one you sent me "meat will kill you."

Watch all of them and more. Very educational and always remember to try the science for yourself PROPERLY orchestrated.

 

[dookielooksmaxxer]

False. Fruits, vegetables, and grains are not food for humans.

schizo carnivore rambles

 

[Never Get Up]

schizo carnivore rambles

You’re incompetent, low IQ, and a subhuman. Rot forever bitch.

 

[Never Get Up]

interesting, If I'm wrong then I'll have learned something new.

I'm watching the 1st one you sent me "meat will kill you."

Here’s another one of my favorites

 

[mug]

Watch all of them and more. Very educational and always remember to try the science for yourself PROPERLY orchestrated.

yeah, I'm a student by nature, these videos will enlighten me.

 

[dookielooksmaxxer]

You’re incompetent, low IQ, and a subhuman. Rot forever bitch.

you got so heated for no reason JFLLL

my bad for stopping you spreading misinfo bhai you can continue on

 

[mug]

Here’s another one of my favorites

will watch them, I've seen alot of compelling evidence for peat, but im not locked in to any ideology and if carnivore is truly the key then i'll vouch for it too.

like if carbs are poison

i'll be done with them

 

[Never Get Up]

you got so heated for no reason JFLLL

my bad for stopping you spreading misinfo bhai you can continue on

Low IQ wastes of oxygens such as yourself boggle my mind at how your genetics survived millions of years.

 

[dookielooksmaxxer]

Low IQ wastes of oxygens such as yourself boggle my mid at how your genetics survived millions of years.

prove how "fruit, vegetables, simple carbs" arent food to humans

also if im so low iq you would've already proved me wrong instead of throwing poor insults

 

[Never Get Up]

prove how "fruit, vegetables, simple carbs" arent food to humans

also if im so low iq you would've already proved me wrong instead of throwing poor insults

Scroll up and watch the videos I posted. I have to go to sleep.

 

[dookielooksmaxxer]

Scroll up and watch the videos I posted. I have to go to sleep.

not a single thing proves your arguement on how "muh fruits and veggies are poison"

theres also a huge difference between good carbs and bad carbs

the thing is, the balanced diet is what TRULY allows us to live long and healthy lives. even paul saladino quit the carnivore, because he recognized fruits are important for the body, aswell lol.

balanced diet, nothing too much of one category but nothing too little.

 

[Never Get Up]

not a single thing proves your arguement on how "muh fruits and veggies are poison"

theres also a huge difference between good carbs and bad carbs

the thing is, the balanced diet is what TRULY allows us to live long and healthy lives. even paul saladino quit the carnivore, because he recognized fruits and veggies are important for the body, which makes the balanced diet ultimately the perfect diet.

Incorrect. There are no good and bad carbs. All carbohydrates break down into sugar, therefor causing inflammation and glycation damage.

Paul Saladino already got exposed by Bart Kay.

 

[mug]

Incorrect. There are no good and bad carbs. All carbohydrates break down into sugar, therefor causing inflammation and glycation damage.

Paul Saladino already got exposed by Bart Kay.

i dont follow saladino, because he has aged alot like bart said, its pretty convincing so far especially the video about carbs being poison, but us drinking cows milk for centuries has me skeptical still because that is majority carbs fat and protein

 

[dookielooksmaxxer]

Incorrect. There are no hood and bad carbs. All carbohydrates break down into sugar, therefor causing inflammation and glycation damage.

Paul Saladino already got exposed by Bart Kay.

yet you still need carbohydrates to operate.

also you listed multiple videos with paul saladino im not quite understanding why you made him points in your arguement in he got "exposed"

also our ancestors even ate fruits, greens, meat fish and grains. "muh our ancestors did carnivore" no they didnt lol.

 

[Never Get Up]

i dont follow saladino, because he has aged alot like bart said, its pretty convincing so far especially the video about carbs being poison, but us drinking cows milk for centuries has me skeptical still because that is majority carbs fat and protein

You shouldn’t base your base around milk

 

[Never Get Up]

yet you still need carbohydrates to operate.

also you listed multiple videos with paul saladino im not quite understanding why you made him points in your arguement in he got "exposed"

also our ancestors even ate fruits, greens, meat fish and grains. "muh our ancestors did carnivore" no they didnt lol.

Incorrect again. Not 1g of carbohydrates are required in the human diet.

 

[dookielooksmaxxer]

Incorrect again. Not 1g if carbohydrates are required in the human diet.

prove it with a source, one simple google search debunks ur statement lol

 

[Never Get Up]

prove it with a source, one simple google search debunks ur statement lol

You just lost all credibility by citing “Google”.

 

[dookielooksmaxxer]

You just lost all credibility by siting “Google”.

*citing

also im not going to be looking TOO much into it, if you look further into the search you could see basically the same answers repeating over and over again, and im not going to research too much to debunk your bullshit statement because I have a life

also you still havent proved it with a reliable source, quit the chitter chatter and start getting to the main stuff

 

[dookielooksmaxxer]

i dont follow saladino, because he has aged alot like bart said, its pretty convincing so far especially the video about carbs being poison, but us drinking cows milk for centuries has me skeptical still because that is majority carbs fat and protein

all ur gonna be eating in a pure carnivore diet is meat fish and milk (which none of our ancestors did btw lol)

 

[mug]

You shouldn’t base your base around milk

Theres something about bears gorging honey after hibernation that cures their diebetes thats interesting

 

[Never Get Up]

all ur gonna be eating in a pure carnivore diet is meat fish and milk (which none of our ancestors did btw lol)

I don’t eat fish or drink milk. Just beef, eggs, and butter. Mostly raw and grass fed. Sometimes cooked.

 

[mug]

I don’t eat fish or drink milk. Just beef, eggs, and butter. Mostly raw and grass fed. Sometimes cooked.

Impressive discipline, how long have you ate that way and whats your day to day caloric intake?

 

[Never Get Up]

Impressive discipline, how long have you ate that way and whats your day to day caloric intake?

Calories are heat. You can’t eat heat. I also don’t try to track anything. I simply eat protein and fat until I reach satiety.

 

[Never Get Up]

Impressive discipline, how long have you ate that way and whats your day to day caloric intake?

9 months on and off due to depression

 

[mug]

9 months on and off due to depression

Real, man

Im depressed atm too but the book everyone on tiktok is promoting helps alot

 

[~BuBloID~]

9 месяцев с перерывами из-за депрессии

Что вы думаете о Т3?How will you stimulate its production without carbohydrates?

 

[DR. NICKGA]

interesting, If I'm wrong then I'll have learned something new.

I'm watching the 1st one you sent me "meat will kill you."

Well you are a retard too

A only meat diet is retarded

 

[mug]

Well you are a retard too

A only meat diet is retarded

why

 

[heyheyheybro22]

the diet foods as follows are...

white rice
fruit juice
fruits

no fats.

the logic is similar to ray peat because carbs preserve muscle and fructose doesnt turn into fat but helps the body burn fat from the fatty liver. speeding up fat utilization.
View attachment 3159792View attachment 3159793

this diet is disgusting