Road to 8% BF (Day 6-7)

[MarkMoggs07]

Hey so I forgot to include day 6 but here are yesterdays and today’s updates.

January 10th:
Weight: 181.4lbs (82.3kg)
Steps: 10 000
Calories: 1000

January 11th:
Weight: 180.1lbs (81.7kg)
Steps: 10 500
Calories: 1050

That’s all, bhai.

 

[Whatsamaxilla__]

Hey so I forgot to include day 6 but here are yesterdays and today’s updates.

January 10th:
Weight: 181.4lbs (82.3kg)
Steps: 10 000
Calories: 1000

January 11th:
Weight: 180.1lbs (81.7kg)
Steps: 10 500
Calories: 1050

That’s all, bhai.

are u going to the gym too

 

[bddcoper]

niggas be starving themselves to lose an insignificant extra amount of fat per day compared to a normal deficit and a bunch of muscle

 

[Rayryan]

retard when he be 8% fat and still have chubby face

 

[MarkMoggs07]

are u going to the gym too

Yeah

 

[lovend]

Hey so I forgot to include day 6 but here are yesterdays and today’s updates.

January 10th:
Weight: 181.4lbs (82.3kg)
Steps: 10 000
Calories: 1000

January 11th:
Weight: 180.1lbs (81.7kg)
Steps: 10 500
Calories: 1050

That’s all, bhai.

Nice very nice apart from the starving