Roid Guide for Gymcells

[Matthaiass]

! This guide is purely for muscle gain!

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Spoiler: How to know when to start

How to know when to start

If you want to get the most out of taking steroids, you should have already been working out for at least 3 years perfectly, meaning having everything dialed in your sleep, nutrition, and training. If you don't have the basics, don't start.

Spoiler: Why its stupid to start roiding right out the gate.

Why its stupid to start roiding right out the gate

Steroids work by binding to androgen receptors (AR) in your muscle cells; they signal the body to increase protein synthesis (muscle growth), and they get more active the longer and harder you train naturally.
If you haven't trained long, your AR density is still low.
That means

you wont fully benefit from steroids​

You're waisting potential gains you could've achieved naturally​

you'll build a tolerance quickly without having build a strong base​

Spoiler: Mental and Hormonal stability

Mental and Hormonal stability

Steroids suppress your natural testosterone and can affect mood, libido, and motivation.
If you're young or not emotionally stable, this crash can hit you hard.
Also, if you are stupid and don't have a post-cycle therapy (PCT), it's very likely for you to lose all the gains you made on gear, which is going to fuck you unbelievably hard in the head. You will start taking more and more shit just to look like your peak again, but you just end up destroying your organs and are highly likely to die.

Spoiler: So how do I cycle the right way without killing myself?

So how do I cycle the right way without killing myself?

First, make sure you are financially stable because it does cost a pretty penny to be safe.
You need to get your blood tested before you start your cycle and consult with your doctor about what your plans are. If your doctor doesn't want to help you, find another one.
What you should get tested on your bloodwork:

• Hormones: Total and Free Testosterone, Estradiol, LH (Luteinizing Hormone), and FSH (Follicle Stimulating Hormone)​
• Lipids: HDL, LDL and triglycerides​
• Liver and KIdney Function: AST, ALT, creatinine, BUN​
• CRP: for inflammation​

Spoiler: How to structure a Beginner cycle (example)

How to structure a Beginner cycle (example)

You NEED a test base. Almost all steroids suppress natural testosterone. So you need to use testosterone as a base to avoid problems like low libido, mood swings, and erectile dysfunction.

Anavar + Test (cutting or mild bulking cycle)

anavar 50 mg/day (split 2-3 times daily)
Testosterone enanthate 100-250 mg/week
Cycle length 6-8 weeks
On Cycle Supplements: NAC, Fish Oil, possibly HCG

PCT

After a cycle, your body needs to restart natural testosterone. Without PCT, you risk permanent shutdown.
PCT Example

Tamoxifen mg/day for 3 weeks, mg/day for 1 week
Enclomiphene mg/day for 3 weeks, 12.5 mg for 1 week

If you're using testosterone, you also need:
HCG 500 IU every other day for 2 weeks before PCT starts.

Spoiler: Beginner Cycle Example

Beginner Cycle Example

Your first cycle is going to be 16 weeks; it is recommended to start with a dose of testosterone enanthate or cypionate at 300-500 mg/week. You should inject every 5 days so your weekly dose divides by 7 and then times 5. At a dose of 400 mg/week, that would be 400/7 = 57, 57*5 = 285.
In week 3 you are going to add in 0.5 mg of Arimidex a week and 1000 IU of HCG/week; this is going to make your balls continue to work and make your PCT easier.
In week 4 you are going to up the dose of Arimidex to 1 mg/week, taken orally every 3-4 days, and keep everything else the same.
Continue this for 16 weeks; if you don't feel well, consult with your doctor; he will tell you if you should change something or cut the cycle short.

Post Cycle therapy​

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After the last shot of testosterone at week 16, HCG and Arimidex must still be used for another 2 weeks. In the case of HCG at 500 IU every other day and in the case of Arimidex at 0.5 mg every 3-4 days for another 2 weeks and at 0.25 mg every 3-4 days the second week.​

After those 2 weeks, you will begin the PCT, which is going to be enclomiphene and tamoxifen for a total of 4 weeks.​

Enclomiphene at 25mg a day for 3 weeks and then at 12.5 mg for 1 week. Tamoxifen at 20mg a day for 3 weeks and then 10mg for 1 week.​

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Note: HCG is not mandatory during the cycle if you don't care about your ball size, producing normal amounts of sperm during the cycle, and making PCT easier. However, it should still be used for a couple of weeks after the cycle to prepare for PCT, and it should be used for a total of 6 weeks instead of 4.​

Spoiler: Most common side effects and how to counter them

Most common side effects and how to counter them

Cardiovascular Risks:

Solution: Fish oil, blood pressure meds, regular blood tests​

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Estrogenic Effects (Gyno, Moodiness, Water Retention):

Solution: SERMs (e.g., Tamoxifen) or AIs (e.g., Arimidex) if estrogen rises​

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Androgenic Effects (Acne, Hair Loss, Aggression):

Solution: Not much you can do; avoid DHT-based steroids if you're prone.​

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Insomnia and Anxiety

Solution: Melatonin, magnesium, Ashwagandha​

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Liver Toxicity (especially with oral steroids like Superdrol, Anadrol or Turinabol)

Solution: NAC, avoid alcohol, keep cycles short (max 4-6 weeks for harsh orals)​

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Spoiler: Best ways to minimize Risks

Best ways to minimize Risks

• Start with a mild steroid
• never run multiple orals together
• stay hydrated and eat clean
• dont use Steroids if you are mentally unsure
• take at least 12-16 weeks off after a cycle to let your body recover

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Thats it
Get big

 

[Nirvana]

Dnr but i appreciate the effort greatly