Routine and goals update

[JayMac15]

This is more of a personal journal than anything informative, but feel free to suggest things or give advice.

Morning - sleep until 8am to maximise sleeping hours, 2 minutes thumbpulling, 2 bonesmashing 1 hard mewing. Use Dr Squatch soap,

Night - cleanser, use retinol or peeling solution then moisturise

general - stay active, go bed on time, stretch each day, good diet

 

[rira1]

Morning - sleep until 8am to maximise sleeping hours, 2 minutes thumbpulling, 2 bonesmashing 1 hard mewing. Use Dr Squatch soap,

i cant take u seriously nigga

 

[JayMac15]

i cant take u seriously nigga

stfu

 

[rira1]

stfu

keep thumbcoping and copesmashing u fucking retard

 

[copercel123]

This is more of a personal journal than anything informative, but feel free to suggest things or give advice.

Morning - sleep until 8am to maximise sleeping hours, 2 minutes thumbpulling, 2 bonesmashing 1 hard mewing. Use Dr Squatch soap,

Night - cleanser, use retinol or peeling solution then moisturise

general - stay active, go bed on time, stretch each day, good diet

Grey just eat 5 k sugar a day and you will turn to a psl god