Rubberbands at night

[jurmytm]

i suppose all of you guys know about mewing and that it is difficult to do it in your sleep. Mike mew found a solution for that shit "mouth taping" i think all of you know about that to.
Now 2 days ago i came with the idea to put elasticbands (3 in my case, 1 big one 2 little ones) around your face so that will keep your mouth from opening (+ mouth taping just to be sure). it worked but one of the things fell of but that is not a real problem. I say, give this a try and let me know if it works or some shit.

For the idiot's: place the rubberbands vertical around your head

 

[Vanity00]

...or just purchase an anti-snoring chin strap on Amazon.

 

[jurmytm]

...or just purchase an anti-snoring chin strap on Amazon.

View attachment 105783

ye thats better actually but this is for the poormaxxers

 

[Deleted member 2621]

ye thats better actually but this is for the poormaxxers

over time it could even push your mandible forwards...

 

[Vanity00]

ye thats better actually but this is for the poormaxxers

If you can't afford a 9-15$ chin strap, I think you should be focusing on other areas of your life first.

 

[jurmytm]

If you can't afford a 9-15$ chin strap, I think you should be focusing on other areas of your life first.

lol i can afford it but i dont want to buy it if i got alternatives
i'd rather buy sups or smthn