mathis
Kraken
- Joined
- Jan 1, 2024
- Posts
- 4,571
- Reputation
- 4,848
Only work if open growth plates. No side effects. I recommend between 800 and 1500 mg.
1. Stimulation of collagen production:
SAM-e is an essential cofactor of collagen synthase, a protein that constitutes the bone matrix.
SAM-e supplementation increase collagen production, which may promote bone growth.
2. Increased osteoblast proliferation:
Osteoblasts are cells responsible for bone formation.
SAM-e stimulate the proliferation of osteoblasts , which could lead to an increase in bone mass.
3. Reduction in bone resorption:
Bone resorption is the process by which bones break down.
SAM-e inhibit bone resorption, which may help maintain bone density.
4. Improved calcium absorption:
Calcium is an essential mineral for bone growth.
SAM-e enhance calcium absorption from the intestine, which may increase the availability of calcium for bone formation.
5. Modulation of gene expression:
SAM-e modulate the expression of genes involved in bone growth, which have a positive effect on bone formation.
6. SAM-e is involved in the production of certain hormones and enzymes related to growth and development. It's possible that by influencing these hormonal pathways, it could indirectly impact growth plate closure timing.
1. Stimulation of collagen production:
SAM-e is an essential cofactor of collagen synthase, a protein that constitutes the bone matrix.
SAM-e supplementation increase collagen production, which may promote bone growth.
2. Increased osteoblast proliferation:
Osteoblasts are cells responsible for bone formation.
SAM-e stimulate the proliferation of osteoblasts , which could lead to an increase in bone mass.
3. Reduction in bone resorption:
Bone resorption is the process by which bones break down.
SAM-e inhibit bone resorption, which may help maintain bone density.
4. Improved calcium absorption:
Calcium is an essential mineral for bone growth.
SAM-e enhance calcium absorption from the intestine, which may increase the availability of calcium for bone formation.
5. Modulation of gene expression:
SAM-e modulate the expression of genes involved in bone growth, which have a positive effect on bone formation.
6. SAM-e is involved in the production of certain hormones and enzymes related to growth and development. It's possible that by influencing these hormonal pathways, it could indirectly impact growth plate closure timing.