SEAFOOD DIET = ANTI AGE?

[Surfsup]

Any nerds here can confirm? My dad is a heavy seafood eater even since he was a child most of his diet was seafood (mostly reef fish, tuna etc) he looks like hes 35 while hes about 60 now

Is it cause of high collagen?

 

[LatentIntellectual]

It's mostly genetics

 

[piec]

Is it cause of high collagen?

nigga what

 

[Surfsup]

Studies show omega 3s can slow down aging

nigga what

 

[Surfsup]

And fish are high in it