second to last day of leanmaxing

[appeal]

1400 cals (already consumed them all by 5am jfl, now 8am)
chest and tri gym (at gym rn)
will do 1 hr cardio after
and 15k steps

 

[appeal]

can’t wait to go back to eating at maintenance (2500) and maybe even lean bulk

 

[raabla]

Will u post results

 

[appeal]

1400 cals (already consumed them all by 5am jfl, now 8am)
chest and tri gym (at gym rn)
will do 1 hr cardio after
and 15k steps

1400 cals eaten
chest and tri done
30min cardio done

will continue the other 30 later so i can walk to gym again to get steps up