Semen retention and sports

[edgewalker2181]

I stopped jerking off regularly few times a day already for a week and now I feel more motivated and I go to training almost every day. Also I cutted out all junk food and I eat only protein and a little bit of healthy carbs! I feel really good. And the interesting thing that I don’t want to jerk of anymore as I wanted before I have morning wood and shit but the temptation is not like before probably because of the sport I do

 

[Shkreliii]

it genuinely does make you last longer,
makes the skin more sensitive.
also gives you a drive to approach and talk to women.

 

[Deleted member 80937]

I stopped jerking off regularly few times a day already for a week and now I feel more motivated and I go to training almost every day. Also I cutted out all junk food and I eat only protein and a little bit of healthy carbs! I feel really good. And the interesting thing that I don’t want to jerk of anymore as I wanted before I have morning wood and shit but the temptation is not like before probably because of the sport I do

 

[N1666]

Placebo

 

[edgewalker2181]

Placebo

I forgot that I stopped jerking off how is this placebo if I wasn’t even thinking about it and its benefits I just realised that I wasn’t doing it for some time

 

[zharupodrugu]

i doubt my autstic ass would talk to all those women if i wasnt on nofap. I would just rot 24/7