Seong Gi-Hun
오징어 게임 프로
- Joined
- Jan 11, 2025
- Posts
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TL;DR:
This guide aims to eliminate high inhibition and social anxiety using three methods:
1. NoFap Method: Avoid porn/masturbation for a week to build sexual tension, forcing yourself to talk to women.
2. Hypnosis: Use guided hypnosis to bypass the conscious mind and reprogram confidence directly into the unconscious.
3. Anti-Anxiolytics: Take cognitive-enhancing and anxiety-reducing substances like Aniracetam and Alpha GPC as a last resort.
Rejects traditional self-help methods like rejection therapy, advocating instead for Smile Therapy to create positive social experiences. The key takeaway: stop coping, take action, and rewire your brain through real-world experience.
INTRO
Welcome you dirty Incel fucks, to the future. This will not just be a thread detailing and demonstrating multiple facets to attack your disgusting high inhibition habits, but a guide to your soul. For it is not our waking thoughts and contemplations that dictate us, but rather what we cannot see nor hear; rather, what is deep below in our souls. Feeling hopeful yet? If not, kill yourself already. This guide is not for dirty closed minded monkeys. I have failed and succeeded, but no longer. No more. Prepare your bootyhole, let’s begin.
PREFACE
Let’s begin with some common moronic misconceptions. No, you cannot override your instinct, for your instinct will almost always override you. I know some of you stinky nerds have tried and failed before to quit an addiction or quit any sort of bad habit. Why can’t you get on nofap for more than two days? Why can’t you get off of weed? Off of TikTok? It’s simple neurology. Neurons that fire together, wire together. And when neurons wire together, they cement their patterns (good or bad) into the subconscious/ unconscious (I’ll be calling these two the non-conscious from now on.) And therefore will ALWAYS hold superiority over the conscious. It’s basic survival, the non conscious thinks in two ways; pain and pleasure, and correlates actions with either one of those two. It knows it feels pleasuring to be on TikTok, it knows it’s painful to get out of bed because it’s more efficient and energy conserving to stay there. Obviously it’s a little bit nuanced, but it’s been proven people here are sub 105 iq. With that being said, we can eliminate anything that deal with the conscious directly; affirmations, speaking in the mirror, nor is shit like that. It’s cope, plain and simple. Now that we got that out of the way:
BODY
so what happened to me? Well, it can break down into this. As previously stated, action>reaction=correlation. over and over. That is the ideal for this guide. Istg if you’re going into the comments and typing “water” I will actually touch you. There’s a bit of complexity to it. I have developed three methods that are NOT COPE using my vast understanding of psychology. Allow me to clear something else: there’s two very low hanging fruits. Rejection therapy and smile therapy. Rejection therapy is where you go around just asking girls, or really anyone else, ridiculous but realistic requests to get accustomed to rejection and therefore not fear it. However, as stated before, if all you get is rejection, your brain will correlate taking risks with rejection. Back to square one. The second one seems viable, but it’s kinda some Reddit mod shit. Check it out here:
Using a method I dubbed "Smile Therapy". The name is based off of a discussion I had with a friend where we talked about Rejection Therapy and I disagreed with its effectiveness in getting over Approach Anxiety. The basic premise of rejection therapy is to purposefully create situations where you would be rejected so that you get to see that it isn't so bad and you will be desensitized to it or like another commenter here said, "fail so many times that you don’t care". Here's the problem, you may numb yourself to the effects of rejection but you also teach your subconscious to associate the act of you approaching with getting rejected. Your subconscious is very simplistic, it doesn't understand the intricate thoughts your conscious mind has, it simply makes basic connections like food = mouth feels good/full belly, sex = good feeling in dick and other parts, loud noises = scary/danger, etc. So you want it to think "approach = people happy to see me" because your subconscious is where your AA is coming from in the first place. I called my approach Smile Therapy pretty much as a middle finger to Rejection Therapy. The way you do it is you purposefully set up situations so that when you approach someone they smile. You can do things like this. If you don't want to buy and give away a bunch of chocolates then another way to do it is by simply giving away compliments for free. That means you approach someone, give them a compliment and leave. Its very important that you leave because its the fact that you're giving away something nice and not expecting anything in return that gets them to smile and be happy that you approached them. Notice the people that give away the chocolate walk away immediately too. You will find that even if you just make 5 people smile in a single day it'll feel like you no longer have approach anxiety and you should take advantage of that by making real attempts to pick girls up. The thing is, you'll also notice that by the next day approach anxiety will be back. That's because approach anxiety has developed in you for a very long time so it will take time to reverse that completely. Don't worry about it, just keep doing the smile therapy until you wake up just ready to talk to absolutely anybody. I literally had that. When I lived in a dorm, the window of my room was facing the sidewalk so when I woke up one day I saw a really hot girl outside and sprinted downstairs to get to her and approach her. I didn't change or anything, I even admitted to her that I hadn't even showered and we ended up going on an instant date by having breakfast together.
It could help, but let’s be real, we’re lazy and broke and just want to slay Stacie’s. So let’s start, in ascending order of danger.
METHOD 1: NOFAP METHOD (NORMIE PILLED)
I won’t get into this one too much, because it’s really simple. The method is basically, do nofap for a week at least, get really horny, and at that point you won’t be able to resist talking to a girl, and boom. Correlation in place. This will best be used alongside some other the other methods. Do it and talk to women, correlation will create itself.
METHOD 2: HYPNOSIS (SOULPILLED)
Hypnosis is rarely mentioned here. And for no good reason. This is likely the ultimate soulpill, but put in second because it’s not that dangerous. Hypnosis is able to bypass the conscious and subconscious entirely; effectively reprogramming the unconscious, the deepest and most influential plane of existence. This is beyond anything we’ve seen before; beyond any drug, any method, or ideal. If you’d like, I can make a complete guide on this. But the very basics are, look for an audio guided one through YouTube, put on noise cancelling headphones on a dark room, and completely submit yourself to it. You can essentially reprogram your mind to anything with this, not just being confident. Lmk if you’d like a complete guide.
METHOD THREE: ANTI ANXIOLYTICS (BIOHACKER PILLED)
This should be your last resort, even if these drugs are mostly safe. Look at my signature before you do anything stupid. I’m going to link these two guides as to shift any blame from me to the website. Here’s the safer route. I highly recommend Aniracetam and alpha gpc, as on top of killing high inhibition, also makes you smarter. I could also make an iq guide soon so you can reach a fraction of my 165 iq. Now, if the previous one was a last resort, This is an absolute final “I will kill myself if I can’t talk to women.” I won’t even say the name to offshift the blame off of me, but here’s a link. Use these and talk to women, the correlation will still be there even after discontinuing use.
SUMMARY (written with ai cus I’m lazy asf)
And there you have it, you filthy degenerates. The ultimate guide to breaking free from your high inhibition hell. No more excuses, no more coping, no more Reddit-tier self-help nonsense. You now have the tools to rewire your brain, override your instincts, and finally take what you want from life. Whether you stick to the normie-pilled NoFap method, dive deep into the abyss of hypnosis, or go full biohacker with anti-anxiolytics, the choice is yours. Just remember, nothing changes unless you take action.
So stop being a spectator in your own life. Go out there, put in the work, and prove that you’re not just another weak-willed keyboard warrior. The future is yours if you have the balls to claim it.
This guide aims to eliminate high inhibition and social anxiety using three methods:
1. NoFap Method: Avoid porn/masturbation for a week to build sexual tension, forcing yourself to talk to women.
2. Hypnosis: Use guided hypnosis to bypass the conscious mind and reprogram confidence directly into the unconscious.
3. Anti-Anxiolytics: Take cognitive-enhancing and anxiety-reducing substances like Aniracetam and Alpha GPC as a last resort.
Rejects traditional self-help methods like rejection therapy, advocating instead for Smile Therapy to create positive social experiences. The key takeaway: stop coping, take action, and rewire your brain through real-world experience.
INTRO
Welcome you dirty Incel fucks, to the future. This will not just be a thread detailing and demonstrating multiple facets to attack your disgusting high inhibition habits, but a guide to your soul. For it is not our waking thoughts and contemplations that dictate us, but rather what we cannot see nor hear; rather, what is deep below in our souls. Feeling hopeful yet? If not, kill yourself already. This guide is not for dirty closed minded monkeys. I have failed and succeeded, but no longer. No more. Prepare your bootyhole, let’s begin.
PREFACE
Let’s begin with some common moronic misconceptions. No, you cannot override your instinct, for your instinct will almost always override you. I know some of you stinky nerds have tried and failed before to quit an addiction or quit any sort of bad habit. Why can’t you get on nofap for more than two days? Why can’t you get off of weed? Off of TikTok? It’s simple neurology. Neurons that fire together, wire together. And when neurons wire together, they cement their patterns (good or bad) into the subconscious/ unconscious (I’ll be calling these two the non-conscious from now on.) And therefore will ALWAYS hold superiority over the conscious. It’s basic survival, the non conscious thinks in two ways; pain and pleasure, and correlates actions with either one of those two. It knows it feels pleasuring to be on TikTok, it knows it’s painful to get out of bed because it’s more efficient and energy conserving to stay there. Obviously it’s a little bit nuanced, but it’s been proven people here are sub 105 iq. With that being said, we can eliminate anything that deal with the conscious directly; affirmations, speaking in the mirror, nor is shit like that. It’s cope, plain and simple. Now that we got that out of the way:
BODY
so what happened to me? Well, it can break down into this. As previously stated, action>reaction=correlation. over and over. That is the ideal for this guide. Istg if you’re going into the comments and typing “water” I will actually touch you. There’s a bit of complexity to it. I have developed three methods that are NOT COPE using my vast understanding of psychology. Allow me to clear something else: there’s two very low hanging fruits. Rejection therapy and smile therapy. Rejection therapy is where you go around just asking girls, or really anyone else, ridiculous but realistic requests to get accustomed to rejection and therefore not fear it. However, as stated before, if all you get is rejection, your brain will correlate taking risks with rejection. Back to square one. The second one seems viable, but it’s kinda some Reddit mod shit. Check it out here:
Using a method I dubbed "Smile Therapy". The name is based off of a discussion I had with a friend where we talked about Rejection Therapy and I disagreed with its effectiveness in getting over Approach Anxiety. The basic premise of rejection therapy is to purposefully create situations where you would be rejected so that you get to see that it isn't so bad and you will be desensitized to it or like another commenter here said, "fail so many times that you don’t care". Here's the problem, you may numb yourself to the effects of rejection but you also teach your subconscious to associate the act of you approaching with getting rejected. Your subconscious is very simplistic, it doesn't understand the intricate thoughts your conscious mind has, it simply makes basic connections like food = mouth feels good/full belly, sex = good feeling in dick and other parts, loud noises = scary/danger, etc. So you want it to think "approach = people happy to see me" because your subconscious is where your AA is coming from in the first place. I called my approach Smile Therapy pretty much as a middle finger to Rejection Therapy. The way you do it is you purposefully set up situations so that when you approach someone they smile. You can do things like this. If you don't want to buy and give away a bunch of chocolates then another way to do it is by simply giving away compliments for free. That means you approach someone, give them a compliment and leave. Its very important that you leave because its the fact that you're giving away something nice and not expecting anything in return that gets them to smile and be happy that you approached them. Notice the people that give away the chocolate walk away immediately too. You will find that even if you just make 5 people smile in a single day it'll feel like you no longer have approach anxiety and you should take advantage of that by making real attempts to pick girls up. The thing is, you'll also notice that by the next day approach anxiety will be back. That's because approach anxiety has developed in you for a very long time so it will take time to reverse that completely. Don't worry about it, just keep doing the smile therapy until you wake up just ready to talk to absolutely anybody. I literally had that. When I lived in a dorm, the window of my room was facing the sidewalk so when I woke up one day I saw a really hot girl outside and sprinted downstairs to get to her and approach her. I didn't change or anything, I even admitted to her that I hadn't even showered and we ended up going on an instant date by having breakfast together.
It could help, but let’s be real, we’re lazy and broke and just want to slay Stacie’s. So let’s start, in ascending order of danger.
METHOD 1: NOFAP METHOD (NORMIE PILLED)
I won’t get into this one too much, because it’s really simple. The method is basically, do nofap for a week at least, get really horny, and at that point you won’t be able to resist talking to a girl, and boom. Correlation in place. This will best be used alongside some other the other methods. Do it and talk to women, correlation will create itself.
METHOD 2: HYPNOSIS (SOULPILLED)
Hypnosis is rarely mentioned here. And for no good reason. This is likely the ultimate soulpill, but put in second because it’s not that dangerous. Hypnosis is able to bypass the conscious and subconscious entirely; effectively reprogramming the unconscious, the deepest and most influential plane of existence. This is beyond anything we’ve seen before; beyond any drug, any method, or ideal. If you’d like, I can make a complete guide on this. But the very basics are, look for an audio guided one through YouTube, put on noise cancelling headphones on a dark room, and completely submit yourself to it. You can essentially reprogram your mind to anything with this, not just being confident. Lmk if you’d like a complete guide.
METHOD THREE: ANTI ANXIOLYTICS (BIOHACKER PILLED)
This should be your last resort, even if these drugs are mostly safe. Look at my signature before you do anything stupid. I’m going to link these two guides as to shift any blame from me to the website. Here’s the safer route. I highly recommend Aniracetam and alpha gpc, as on top of killing high inhibition, also makes you smarter. I could also make an iq guide soon so you can reach a fraction of my 165 iq. Now, if the previous one was a last resort, This is an absolute final “I will kill myself if I can’t talk to women.” I won’t even say the name to offshift the blame off of me, but here’s a link. Use these and talk to women, the correlation will still be there even after discontinuing use.
SUMMARY (written with ai cus I’m lazy asf)
And there you have it, you filthy degenerates. The ultimate guide to breaking free from your high inhibition hell. No more excuses, no more coping, no more Reddit-tier self-help nonsense. You now have the tools to rewire your brain, override your instincts, and finally take what you want from life. Whether you stick to the normie-pilled NoFap method, dive deep into the abyss of hypnosis, or go full biohacker with anti-anxiolytics, the choice is yours. Just remember, nothing changes unless you take action.
So stop being a spectator in your own life. Go out there, put in the work, and prove that you’re not just another weak-willed keyboard warrior. The future is yours if you have the balls to claim it.
Last edited:
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