[Serious] Help with Heightmaxxing at 15-years-old.

[ascension!]

120 grams of animal protein,lipids,CARBS.
Vitamin D synthesized barechested
HGH, Ai

In addition to this, I don't know what else I need to do to grow, I need to get blood tests ASAP to see my nutrient levels and hormonal profile+bone age.

 

[JohnDoe]

9-10 hours of high quality sleep, sleep is where you will grow.

 

[horizon]

Damn, you 5'5" at 15 fr? I thought you were 13 years old so that maybe 5'5" wouldn't be so bad for your age...

Maybe contact @thereallegend about Chondroitin and postural gains. HGH + AI is good though.

 

[ascension!]

Damn, you 5'5" at 15 fr? I thought you were 13 years old so that maybe 5'5" wouldn't be so bad for your age...

Maybe contact @thereallegend about Chondroitin and postural gains. HGH + AI is good though.

yes, I'm 5'5 at 15

 

[horizon]

yes, I'm 5'5 at 15

how tall are your parents?

 

[ascension!]

how tall are your parents?

Dad is 6 ft
Mom is 5 ft

I'm not "so" worried because I'm around the average height here (in my city age group) and I'm not "so" bad in terms of face, but the height will help me tbh ;(

 

[Sal]

Advice? Here:

- Play Volleyball & Basketball. Every day. On or the other. Competitively. You have no fucking time to LDAR in your home after school. Join a team and fucking compete.

- 9 hours of sleep a day. With an occasional nap after games. Napping after volleyball/basketball allows your body to actively recover.

- Drink a tonne of milk. Not great for fat generally. But really good for your bones and height overall.

- Supplement vitamins and nutrients. You're 100% not eating enough. Make sure to get that shit in.

- Also you may want to consider vegan protein shakes to drink in the mornings before school.

Goodluck.

 

[MulattoTrenMaxxer]

Androgens, man I wish I knew about this shit when I was 15

 

[5OuttaTen]

9-10 hours of high quality sleep, sleep is where you will grow.

On a mat

 

[ascension!]

Advice? Here:

- Play Volleyball & Basketball. Every day. On or the other. Competitively. You have no fucking time to LDAR in your home after school. Join a team and fucking compete.

- 9 hours of sleep a day. With an occasional nap after games. Napping after volleyball/basketball allows your body to actively recover.

- Drink a tonne of milk. Not great for fat generally. But really good for your bones and height overall.

- Supplement vitamins and nutrients. You're 100% not eating enough. Make sure to get that shit in.

- Also you may want to consider vegan protein shakes to drink in the mornings before school.

Goodluck.

Brutal, I LDAR after coming home smurfing in CS;GO or creating content for my Fifa pcm on TikTok, I need to stop being a cuck, but I dunno how. Volleyball or Soccer would be more NT, no?

Whole or skim milk?

Will start sleeping from 9:00 p.m. to 6 a.m. when I back to school

 

[JohnDoe]

Advice? Here:

- Play Volleyball & Basketball. Every day. On or the other. Competitively. You have no fucking time to LDAR in your home after school. Join a team and fucking compete.

- 9 hours of sleep a day. With an occasional nap after games. Napping after volleyball/basketball allows your body to actively recover.

- Drink a tonne of milk. Not great for fat generally. But really good for your bones and height overall.

- Supplement vitamins and nutrients. You're 100% not eating enough. Make sure to get that shit in.

- Also you may want to consider vegan protein shakes to drink in the mornings before school.

Goodluck.

Milk is estrogenic, won't that harm him? higher levels of estrogen i heard result in your plates staying opened for longer but i don't think it's overall good. Moderate amounts of milk is fine, just don't overdo it?>

 

[JohnDoe]

Brutal, I LDAR after coming home smurfing in CS;GO or creating content for my Fifa pcm on TikTok, I need to stop being a cuck, but I dunno how. Volleyball or Soccer would be more NT, no?

Stop gaming and limit your PC usage or you will remain a fucking manlet for the rest of your life and rope at 25 because your peers are 6'2 and you're 5'5. Time to decide.

 

[ascension!]

Stop gaming and limit your PC usage or you will remain a fucking manlet for the rest of your life and rope at 25 because your peers are 6'2 and you're 5'5. Time to decide.

I've been wanting to sell my PC for a fucking year (and on top of that I earn money for Lookdmaxing), but no one wants to give me the 1.5k it costs.

 

[Sal]

Brutal, I LDAR after coming home smurfing in CS;GO or creating content for my Fifa pcm on TikTok, I need to stop being a cuck, but I dunno how. Volleyball or Soccer would be more NT, no?

Whole or skim milk?

Will start sleeping from 9:00 p.m. to 6 a.m. when I back to school

Yeah Imma need you to stop gaming like that lil bro. Limit that shit to 1 hour max per day.

Volleyball is better. Trust. As someone who played semi pro football (soccer) and college volleyball. Volleyball is def better for SMV. Trust me. Sometimes we practiced against the girls and it's just easier convo. Plus more girls play volley. Play soccer too dawg. Fuck that fifa shit. I hung up the ultimate team years ago. Not worth it.

I drank whole. But also make sure that you don't over do it. You may get acne if you're sensitive to dairy.

 

[JohnDoe]

I've been wanting to sell my PC for a fucking year (and on top of that I earn money for Lookdmaxing), but no one wants to give me the 1.5k it costs.

Custom build? sell the parts individually.

 

[User28823]

Milk is estrogenic, won't that harm him? higher levels of estrogen i heard result in your plates staying opened for longer but i don't think it's overall good. Moderate amounts of milk is fine, just don't overdo it?>

Higher levels of estrogen close the plates

 

[Deleted member 18361]

milk isn’t estrogenic and is the reason why dutch are growing rapidly fast

 

[ascension!]

Yeah Imma need you to stop gaming like that lil bro. Limit that shit to 1 hour max per day.

Volleyball is better. Trust. As someone who played semi pro football (soccer) and college volleyball. Volleyball is def better for SMV. Trust me. Sometimes we practiced against the girls and it's just easier convo. Plus more girls play volley. Play soccer too dawg. Fuck that fifa shit. I hung up the ultimate team years ago. Not worth it.

I drank whole. But also make sure that you don't over do it. You may get acne if you're sensitive to dairy.

I already play a bit of Volleyball in the school breaks and there are times where I make good plays and everyone supports me (also girls fr), it feels good tbh. They tell me I'm good, but fuck that, they sure play with my feelings LMAO

 

[Deleted member 23391]

This has been discussed to death already, many times.

 

[ascension!]

This has been discussed to death already, many times.

I'm new nigga, link those discussions

 

[HighClassMaxing]

All cope just genetics pretty much
If it wasn’t cope we would see at least one heightmaxing result in the Internet. There are none besides LL.

 

[Splinter901]

All cope just genetics pretty much
If it wasn’t cope we would see at least one heightmaxing result in the Internet. There are none besides LL.

I've updated mine over the months, I grew 2.4cm so far after 3.5 months of using hgh

Injecting hgh at 23 for any possible growth

I'm using the following stack: HGH 10 iu a day, one day a week off, ramped off from 5iu a day to 8iu a day to 10 iu a day (for being synthetized by the liver into igf-1). Hexarelin 50mcg a day 2 weeks on 4 weeks off to avoid desensitization (for PI3K pathway activation) Igf1-lr3 75mcg a day 2...

looksmax.org

 

[Mr.Heightism]

Al that + 9 hours of sleep + all your calories

 

[Moggable]

Mods should ban you for asking this question for the millionth time now. You’ve gotten the answer everytime and still ask again as well as haven’t even done what was suggested.

It’s so easy to find your answers you don’t even need to use this forum for it lmao.

6ft dad means you will most likely grow above 6ft regardless.

Meat + dairy + eggs + fruit + honey diet. Eat in large surplus 3000+ calories minimum and 200g animal protein a day minimum too. High fat and cholesterol intake aswell. Litre of milk a day, minimum. All Not store bought, well sourced. High k2 mk4 + high calcium/ 1:1-2 phosphorus: calcium.

If you Listen to those calculators saying muh eat 1lbs protein per body weight or certain amount of calories based on height or weight and you’re gonna fuck yourself over. Don’t listen to those.

Seen youre 46kg too wtf have you been doing lmao you’re parents are fucked up for doing you like this. 4000-5000 calories instead.

Maintain physical activity in sports as well as gym.

Lastly, take PEDS. Test + gh + Thyroid.

If you make another thread about heightmaxxing or puberty maxxing I’ll be convinced you’re just trolling atp

Dm if you have any more questions.

 

[ascension!]

Mods should ban you for asking this question for the millionth time now. You’ve gotten the answer everytime and still ask again as well as haven’t even done what was suggested.

It’s so easy to find your answers you don’t even need to use this forum for it lmao.

6ft dad means you will most likely grow above 6ft regardless.

Meat + dairy + eggs + fruit + honey diet. Eat in large surplus 3000+ calories minimum and 200g animal protein a day minimum too. High fat and cholesterol intake aswell. Litre of milk a day, minimum. All Not store bought, well sourced. High k2 mk4 + high calcium/ 1:1-2 phosphorus: calcium.

If you Listen to those calculators saying muh eat 1lbs protein per body weight or certain amount of calories based on height or weight and you’re gonna fuck yourself over. Don’t listen to those.

Seen youre 46kg too wtf have you been doing lmao you’re parents are fucked up for doing you like this. 4000-5000 calories instead.

Maintain physical activity in sports as well as gym.

Lastly, take PEDS. Test + gh + Thyroid.

If you make another thread about heightmaxxing or puberty maxxing I’ll be convinced you’re just trolling atp

Dm if you have any more questions.

Should I get test, hgh + Ai prescribed?

 

[Parf]

16 almost 17 and im a manlet at 5'5

gonna take CJC and MK along with a lot of supplements such as Vitamin D 50,000 IU, Zinc etc...

honestly a lot of the heightmaxxing ive read on this forum (ive looked through a lot of the threads) and it seems like most of it is absolute cope. some people who've taken peptide stacks or HGH have sometimes done a complete 180 and said they regret doing any of it and others have gotten no results at all

 

[Moggable]

Should I get test, hgh + Ai prescribed?

Can’t lie not a chance in the world you’ll get any of that prescribed. Look around for some ugls and buy from there. If you’re from the uk I can give you a few good sources to buy from.

 

[ascension!]

I've updated mine over the months, I grew 2.4cm so far after 3.5 months of using hgh

Injecting hgh at 23 for any possible growth

I'm using the following stack: HGH 10 iu a day, one day a week off, ramped off from 5iu a day to 8iu a day to 10 iu a day (for being synthetized by the liver into igf-1). Hexarelin 50mcg a day 2 weeks on 4 weeks off to avoid desensitization (for PI3K pathway activation) Igf1-lr3 75mcg a day 2...

looksmax.org

That's a lot of drugs tbh

 

[Splinter901]

That's a lot of drugs tbh

they have no side effects, only side effects I've had are from hgh and they leave after u discontinue the high dosage use.

 

[ascension!]

they have no side effects, only side effects I've had are from hgh and they leave after u discontinue the high dosage use.

What of all that should I take?

 

[Splinter901]

What of all that should I take?

everything, you can skip everything except for the hgh, galantamine or pyrdostigmine for achetylcholinesterase inhibition which ends up inhibiting somatostatin, exemestane, and protein (both lots of meat + suplements such as whey protein).

 

[Parf]

everything, you can skip everything except for the hgh, galantamine or pyrdostigmine for achetylcholinesterase inhibition which ends up inhibiting somatostatin, exemestane, and protein (both lots of meat + suplements such as whey protein).

If you were to take this stack while taking Aromatase Inhibitors could you potentially have exponential growth? AI would keep your plates open and if you have already gotten 2.4cm while your plates are closed the amount you could get from open plates could be a lot more.

 

[Deleted member 1901]

I would try LSJL. Theoretically, it should be a lot more effective if your plates are open.

 

[ascension!]

I would try LSJL. Theoretically, it should be a lot more effective if your plates are open.

What is that

 

[Deleted member 1901]

What is that

Lateral synovial joint loading. Apply lateral compressive force the the epiphysis of a long bone to increase the pressure within the bone. Look into it, it increased bone length significantly in mice.

 

[5.5psl]

Its literally over for you if you are 5'5 at 15 I was 6'3 at 15 and completely stopped growing after that as of now get a goal height you wanna reach in your case it would be around 5'8 and then blast hgh with aromasin alongside with rigorous stretching and posture excercise so that you can atleast increase 3-4 inches and after that just wear lifts good luck