[SERIOUS] What's the Best Treatment For Scoliosis?

[Deleted member 23286]

I'm reaching the age where my bones should become more and more stiff. As you already know, I have Scoliosis from bad posture and such. How can I change this? Perhaps some supplements with training at home? Is MK-667 recommended?
I'm also interested in height gain as I believe that I have a couple centimeters tucked away in my spine.

Any and all advice would be appreciated.
Thank you for reading.

Spoiler: Some nice people

@Niko @enchanted_elixir

 

[zeek]

schroth method

 

[Dr. Mog]

 

[Deleted member 23286]

Okay.

schroth method

Elaborate please.

 

[zeek]

Okay.

Elaborate please.

Google.com bitch

 

[Deleted member 23286]

Google.com bitch

Rude

 

[Kokra]

Nubax

 

[Deleted member 23286]

Nubax

What's that?
STOP WRITING ONE WORD ANSWERS REEEEEEEEE

 

[Kokra]

What's that?
STOP WRITING ONE WORD ANSWERS REEEEEEEEE

I mentioned you in my Nubax post

 

[roping3264]

I mentioned you in my Nubax post

Tag me too boyo

 

[caveman]

scoliosis will make your height worse and worse day by day, surgery asap

 

[Deleted member 23286]

scoliosis will make your height worse and worse day by day, surgery asap

I W I L L R E M A I N 1 , 8 8 M

 

[Jigen]

I'm reaching the age where my bones should become more and more stiff. As you already know, I have Scoliosis from bad posture and such. How can I change this? Perhaps some supplements with training at home? Is MK-667 recommended?
I'm also interested in height gain as I believe that I have a couple centimeters tucked away in my spine.

Any and all advice would be appreciated.
Thank you for reading.

Spoiler: Some nice people

@Niko @enchanted_elixir

Surgery retard. MK 677 won’t realign your spine jfl

 

[Deleted member 23286]

Surgery retard. MK 677 won’t realign your spine jfl

I'm still young so perhaps growth + correction of posture can work.

 

[Jigen]

I'm still young so perhaps growth + correction of posture can work.

How old are you? The spine will still grow whether curved or not (if vertebrae epiphysis are still open)

 

[Deleted member 23286]

How old are you?

17.

The spine will still grow whether curved or not (if vertebrae epiphysis are still open)

Well, just ignore the whole OP post, I'm just collecting information about something I don't quite understand.

 

[Jigen]

17.

Well, just ignore the whole OP post, I'm just collecting information about something I don't quite understand.

Damn 188 at 17. Lucky bastard. If you keep growing and get scoliosis surgery. You can prob touch 195cm.

 

[Deleted member 23286]

Damn 188 at 17. Lucky bastard.

Outside I'm just slightly above average, to be honest. I get HeightMOGged regularly too.

If you keep growing and get scoliosis surgery. You can prob touch 195cm.

I highly doubt that. I've stopped growing beyond small spurts like in the last three months where I gained a whole centimeter, and besides, my Scoliosis is also more mild than average, I suppose.

 

[Jigen]

Outside I'm just slightly above average, to be honest. I get HeightMOGged regularly too.

I highly doubt that. I've stopped growing beyond small spurts like in the last three months where I gained a whole centimeter, and besides, my Scoliosis is also more mild than average, I suppose.

Well the spine grows last so any remaining growth you did get is likely not noticeable because of scoliosis. It can be pretty brutal. My mom has a curved spine and she’s quite a bit below her actual height. By at least 2 inches I would say.

 

[Deleted member 23286]

Well the spine grows last so any remaining growth you did get is likely not noticeable because of scoliosis. It can be pretty brutal. My mom has a curved spine and she’s quite a bit below her actual height. By at least 2 inches I would say.

Well, I just hope that good posture and good sleep can help me in my last years of growth. Any tips, Mr. Spinecel? You're quite in place here.

 

[Jigen]

Well, I just hope that good posture and good sleep can help me in my last years of growth. Any tips, Mr. Spinecel? You're quite in place here.

Work out and strengthen your core. Keep your hamstrings (the muscle adjacenct to the femur bone) from getting too tight as it can put more stress on your spine. Avoid exercises like deadlifts since you’re already at a severe disadvantage and bad form could paralyze you. And make sure that throughout your life that you maintain your calcium, protein, and Vitamin D intake to prevent osteoporosis. Which would also be catastrophic with scoliosis. You don’t want to end up like this.

 

[Deleted member 23286]

Keep your hamstrings (the muscle adjacenct to the femur bone) from getting too tight as it can put more stress on your spine.

SHITSHITSHITSHIT

Avoid exercises like deadlifts since you’re already at a severe disadvantage and bad form could paralyze you.

I don't exercise in the first place

And make sure that throughout your life that you maintain your calcium, protein, and Vitamin D intake to prevent osteoporosis. Which would also be catastrophic with scoliosis.

I drink lots of cocoa milk and I adore cheese so I think I'm fine there.

You don’t want to end up like this.

If I recall correctly, my curve is much milder but also placed lower in the spinal cord, so I'm boned either way (badum-tsss).

 

[Deleted member 6128]

I hope it kills you faggot shitskin

 

[Jigen]

SHITSHITSHITSHIT

I don't exercise in the first place

I drink lots of cocoa milk and I adore cheese so I think I'm fine there.

If I recall correctly, my curve is much milder but also placed lower in the spinal cord, so I'm boned either way (badum-tsss).

TDLR don’t be a retard with your body and you will be fine. Maybe look into surgery if the curve gets worse over time.

 

[Deleted member 23286]

I hope it kills you faggot shitskin

Still seething at me, you short brown and ugly Asian subhuman? Your life is worthless.

TDLR don’t be a retard with your body and you will be fine. Maybe look into surgery if the curve gets worse over time.

This is unironically the best advice I've received so far on .org. Thank you.

 

[Deleted member 6128]

Still seething at me, you short brown and ugly Asian subhuman? Your life is worthless.

Il fuck Georgian women its the only way, i can let this go

 

[Deleted member 23286]

Il fuck

When you arrive, I'll strangle you on the spot. Give me your address.

 

[Deleted member 2130]

Schroth method, swimming, pilates, yoga. Even weight training helps as it can help strengthen muscles which support the spine.

So go and work out nigga.

 

[Deleted member 6128]

When you arrive, I'll strangle you on the spot. Give me your address.

Cope, Il be sure to let you know when I touchdown

 

[Deleted member 23286]

Schroth method, swimming, pilates, yoga. Even weight training helps as it can help strengthen muscles which support the spine.

So go and work out nigga.

reee that'd require dedication and hard work, and I have neither of those things

 

[LowTrust]

vornian method, go to doctor karee in Sicily to perform.

 

[Deleted member 2130]

reee that'd require dedication and hard work, and I have neither of those things

 

[Deleted member 23286]

vornian method

Could you kindly elaborate on what that is? Thank you.

go to doctor karee in Sicily to perform.

I don't trust Carthaginians.

 

[Deleted member 23286]

lmao his head is still tilted to the left, he's clearly frauding the image.

 

[PURE ARYAN GENETICS]

I corrected my scoliosis naturally

 

[Deleted member 6128]

I don't trust Carthaginians.

More like italians dont trust you worthless shitskins

 

[Deleted member 23286]

I corrected my scoliosis naturally

Teach me your ways, Sensei...

More like italians dont trust you worthless shitskins

Thanks for bumping my threads, you panfaced Asian cuckold.

 

[Deleted member 6128]

Thanks for bumping my threads, you panfaced Asian cuckold.

Gooks > Gayrgians

You literally dwell on obscure forums return to fucking 4chan fucking hairy ape


Il nuke Georgia

 

[Deleted member 23286]

You literally dwell on obscure forums

So do you, Mr. 14,000 posts XD
Kill yourself, and never reply to me ever again.

 

[Deleted member 6128]

So do you, Mr. 14,000 posts XD
Kill yourself, and never reply to me ever again.

 

[PURE ARYAN GENETICS]

Teach me your ways, Sensei...

just do things symmetrically for example if you lay down on your left side often do also right or wear your bag each shoulder until neither feels weird. and do back exercises where one side is harder to do and do those until it's even. get a pullup bar for sure. a few years and it'll be fixed realize that scoliosis is due to asymmetrical usage of body

if you're hardcore you can even swap mouse to left hand

 

[Deleted member 6128]

So do you, Mr. 14,000 posts XD
Kill yourself, and never reply to me ever again.

JFL at this LOW IQ GEORGIAN SHITSKIN

YOUR UNBATHED UNWASHED STINKY GEORGIAN ASSHOLE HAS 5000 POSTS IN A MATTER OF TWO MONTHS YOU LOW IQ SHITSKIN.

CAN YOU NOT DO MATHS? IVE BEEN ON THIS FORUM FOR 2 YEARS AND 8 MONTHS WITH 14K YOU WILL HAVE 20K IN LESS THAN A YEAR IF YOU KEEP UP THIS PACE

LOW IQ GEORGIAN NIGGER

Not to even mention a bulk of my posts are from the world wide lockdowns of 2020 and 2021

 

[Deleted member 23286]

just do things symmetrically for example if you lay down on your left side often do also right or wear your bag each shoulder until neither feels weird. and do back exercises where one side is harder to do and do those until it's even. get a pullup bar for sure. a few years and it'll be fixed realize that scoliosis is due to asymmetrical usage of body

if you're hardcore you can even swap mouse to left hand

I agree but the last part is a tad bit mad

JFL at this LOW IQ GEORGIAN SHITSKIN

YOUR UNBATHED UNWASHED STINKY GEORGIAN ASSHOLE HAS 5000 POSTS IN A MATTER OF TWO MONTHS YOU LOW IQ SHITSKIN.

CAN YOU NOT DO MATHS? IVE BEEN ON THIS FORUM FOR 2 YEARS AND 8 MONTHS WITH 14K YOU WILL HAVE 20K IN LESS THAN A YEAR IF YOU KEEP UP THIS PACE

LOW IQ GEORGIAN NIGGER
View attachment 2018206



Not to even mention a bulk of my posts are from the world wide lockdowns of 2020 and 2021

Keep writing essays for me, gooky gook. I have you blocked XD

 

[Deleted member 6128]

Keep writing essays for me, gooky gook. I have you blocked XD

Pussy

 

[PURE ARYAN GENETICS]

I agree but the last part is a tad bit mad

maybe not for vidya but for general browsing

 

[Deleted member 23286]

maybe not for vidya but for general browsing

Mayhaps.