Sets and reps for 6x/week gym

[SyNcX]

So i’m going 6x/week to the gym doing a pplpplr split. How many sets should I do (per muscle group for example) and which rep range?

 

[iamnotgrayipromise]

i just do 2 sets of max 8 reps, i dont know how optimal that is but its working great for me

 

[SyNcX]

i just do 2 sets of max 8 reps, i dont know how optimal that is but its working great for me

Yeah i just started doing this too like a week ago, but i also dk if it’s optimal