Severely depressed after 40 days no fap

[BrahminBoss]

Severely depressed and dead inside after 40 days

I started well on this path had the benefits and all that now I have almost 0 willpower, the only productive thing that I do is exercise (500 push ups a day) but now I injured my elbow so I'll have to take a break for who knows how long I've been this way for like 1 week and progressively got worse. My diet is not that bad I avoid table sugar and caffeine and try to eat nutritional dense foods like eggs. Going outside does not help with my depression much I am outside for 4 hours every day with my dog and I don't feel much better I am downright suicidal right now. And I am not trying to say that no fap caused this (lol) but am just looking for advice on how I could start wanting to live again.



It gets worse everyday I just woke up today and I want to cry so badly but I can't because am desensitized. I feel absolutely horrendous inside my own mind. I feel loneliness I feel like am not enough I feel subhuman I feel like I don't deserve anything I feel like a poser I don't even recognize my own achievements. Am a clown and undeserving of anything.


My self improvement journey is at it's knees right now I am fighting the urge to just give up.

Reddit - Dive into anything

www.reddit.com

 

[imabetanumale]

Because your thought you were an alpha of the hierarchy because It thoughts you were fucking a lot of women,and now that you aré not ejaculating It thinks that you lost your alpha status and makes you sad

 

[flippasav]

I am on day 14 so I feel you bhai

 

[Alt Number 3]

Ur descending hard

 

[blurazice]

I feel you man. I try to meditate and write as much as I can to alleviate my restless mind. It’s all cope in the end though.

 

[asdvek]

nofap copers

 

[Never Get Up]

Because your thought you were an alpha of the hierarchy because It thoughts you were fucking a lot of women,and now that you aré not ejaculating It thinks that you lost your alpha status and makes you sad

It actually does the opposite. It forces your body to become attractive or your genes don’t get spread into a vagina. This is why semen retention boosts T.

 

[boss8055]

Because your thought you were an alpha of the hierarchy because It thoughts you were fucking a lot of women,and now that you aré not ejaculating It thinks that you lost your alpha status and makes you sad

JFL at the gaslighting commentss, That’s a low T issue

 

[Entschuldigung]

Bro goes through a lot everyday

 

[B0RA]

Okay...

1. Get the fuck off this website (62K+ posts is not healthy)
2. Start socializing when outside
3. Go do something fun (shopping, Arcade place, etc

I cannot stress to you that you need to get off this fucking website. Take a month off and do human things (if you want more support, PM me)

I don't know to recommend or not, but if you are to end the streak, don't do it to pornography. Worst thing to do.