Sex Staminamaxing Tips

basedgodia

basedgodia

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For all you LOW T, normies who can't last longer than 5 minutes while stroking inside a vagina, you need to Staminamax. And the ideal way to do it is firstly, add 30mins-1hr of some form of cardio to your routine. Probably cycling is good, low impact and most gyms have spin bikes. Control your breathing and don't crunch forward. When I first starting fucking bitches I would put the girl into doggy, lean forward and my breathing was shallow. Since then I lean back, stroke slower and breath super deep and it's 100x better. Finally AND MOST importantly: I bought a STU Fleshlight. I already know all you room temp IQ jesters are gonna try to clown me but the STU is incredible. I practice daily, set a timer and stroke up. NO PORN THOUGH! IF YOU STILL WATCH PORN YOU ARE DESTROYING YOUR LIFE. I stroke as long as I can. I cum naturally and usually the amount and pace that I can last correlates to about double what I can last with a real girl. EXAMPLE: If I keep a steady consistent pace in the STU for like 30 mins, if I keep that same exact pace with one of my sex friends, I can last inside her for an hour. Obviously not a 1:1 comparison because the girl is thrusting back onto me, there's visual stimulation, she's touching me, etc. But it's a decent way to gauge.
 
i don't think doing cardio will help much with lasting longer, controlling the pc muscles and relaxing will help last longer, it just sucks to train the pc muscles. thats why i use pregab which makes me last longer
 

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