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DarkAscender

DarkAscender

๐”‡๐”ต๐”‡ ๐” ๐”ฏ๐”ข๐”ด โ€ข Casanova
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Leanmaxxing is honestly the most important looksmax, any of us could just put the fork down for a few months and ascend hard. Heck all of us should be sitting at 10-12% bodyfat since we all know its the best range to be at facial wise etc.

I've gotten fatter over the holidays but I managed to go down from likle 15-16% bodyfat to 13% ish bodyfat, face getting leaner every day. Waking up leaner every day is such lifefuel man. Also getting more IOIs from foids (was invisible before). Even caught a girl pointing at me in the distance when I was getting my steps in this freezing weather.

How have you guys progressed with leanmaxxing?
 
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Leanmaxxing is useless for most of the userbase here cause of insane recession or bad genetics of fat deposits.

But I agree its the most important.

Ive went from Obese to lean and it opened my eyes about how people are treating you only cause of your look.
Had woman approach me in the grocery store. Before I was just a meatball.
 
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dk im bulking and ruining my life, going invisible day by day
 
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dk im bulking and ruining my life, going invisible day by day
Why? You might be eating in a too big of a calorie surplus. ~200 calorie surplus seems to be the best to aim for daily
 
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How have you guys progressed with leanmaxxing?
I have shit fat distibution genetics, so even if im not that high bf% i look fat asf. I bulked, but have since then lost around 10 kg.

Im skinny now, so idk if i should continue even tho it would ascend me hard if i did
dk im bulking and ruining my life, going invisible day by day
Never bulk, that shit ruined me for almost a year
 
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Why? You might be eating in a too big of a calorie surplus. ~200 calorie surplus seems to be the best to aim for daily
i lied, im not going invisible, still it sucks.
Never bulk, that shit ruined me for almost a year
i just need 10 more pounds of muscle, will be perma leanned after that
 
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Never bulk, that shit ruined me for almost a year
I'm against this.
People are afraid of bulking because they do it the wrong way. They eat in a 500+ calorie surplus and gain a lot of fat over time. Then they go on this cutting phase..

Its much smarter to already start quite lean (ideally below 15% bodyfat) and just eat a little over maintenance, lets say no more than 300 calories over maintenance MAX. This way, you're gonna gain visibly no bodyfat, while gaining muscle and getting stronger.
 
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Changed my life forever most importart looksmax if you have decent bones
IMG 20250217 153642
 
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Legit. Leanmaxxing is the biggest looksmax you'll get. Especially if obese.
 
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I'm against this.
People are afraid of bulking because they do it the wrong way. They eat in a 500+ calorie surplus and gain a lot of fat over time. Then they go on this cutting phase..

Its much smarter to already start quite lean (ideally below 15% bodyfat) and just eat a little over maintenance, lets say no more than 300 calories over maintenance MAX. This way, you're gonna gain visibly no bodyfat, while gaining muscle and getting stronger.
No reason to get fatter anyways. If u want to work out just do it while keeping bf% low
 
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I'm against this.
People are afraid of bulking because they do it the wrong way. They eat in a 500+ calorie surplus and gain a lot of fat over time. Then they go on this cutting phase..

Its much smarter to already start quite lean (ideally below 15% bodyfat) and just eat a little over maintenance, lets say no more than 300 calories over maintenance MAX. This way, you're gonna gain visibly no bodyfat, while gaining muscle and getting stronger.
true maingaining is trash you need slight caloric surplus to build muscle imo
 
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you can enjoy life now
not quite, I would like to undergo surgery to improve the harmony for a better nose shape and eyes

Good bones + good harmony is everything
 
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not quite, I would like to undergo surgery to improve the harmony for a better nose shape and eyes

Good bones + good harmony is everything
If thats you in the pic, bro honestly just lose a little more bf%

10-12% bf and you're good to go. No need for surgery if your bones are already decent
 
Leanmaxxing is honestly the most important looksmax, any of us could just put the fork down for a few months and ascend hard. Heck all of us should be sitting at 10-12% bodyfat since we all know its the best range to be at facial wise etc.

I've gotten fatter over the holidays but I managed to go down from likle 15-16% bodyfat to 13% ish bodyfat, face getting leaner every day. Waking up leaner every day is such lifefuel man. Also getting more IOIs from foids (was invisible before). Even caught a girl pointing at me in the distance when I was getting my steps in this freezing weather.

How have you guys progressed with leanmaxxing?
Leanmaxxing since two weeks now has went well 1300 calories daily
 
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Crazy downgrown but still looks good but cant really tell without seeing eyes.

And the Pic is filtered
How bad is my downgrown? Would i benefit from lefort 2 ccw rotation?
IMG 20250218 004423
 
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