Shit or good genetics? Untrained frame and scapula

[rayman]

 

[Deleted member 22886]

Why are u Gae?

 

[rayman]

Ik my posture is shit and bathroom is dirty.

pre gym max frame is good or shit ?

 

[Sociobiology]

Proportions look good.

 

[rayman]

Why are u Gae?

Shut up fag

 

[Dystopian]

deathnic/10

 

[rayman]

Proportions look good.

My bf is what % you estimate?

 

[kokoszanel]

you looks like you were training something in the past like gym or calisthenic for few months tbh,

 

[Sociobiology]

My bf is what % you estimate?

idk.

 

[Deleted member 22886]

I can't stop laughing Your photos are too gay
Jokes aside, you have above average potential, so you should gymmax naturally for 2-3 years and achieve a good physique. Also look framemaxxing guide hereView attachment 4t4uv8k_d.webp

 

[rayman]

you looks like you were training something in the past like gym or calisthenic for few months tbh

July - September (about 8 weeks) I was in the gym and quit for 2-3 months. Lost 10 pounds and Starting again

 

[rayman]

I can't stop laughing Your photos are too gay
Jokes aside, you have above average potential, so you should gymmax naturally for 2-3 years and achieve a good physique. Also look framemaxxing guide hereView attachment 1997904

Posture is death tier for me

 

[kokoszanel]

July - September (about 8 weeks) I was in the gym and quit for 2-3 months. Lost 10 pounds and Starting again

Back asap, loss weight ( crucial for femalemaxxing ) and then slow bulk, you will have fast gains due to muscle memory.

 

[Deleted member 22886]

Posture is death tier for me

Try yoga in the morning + back training in gym. It really helps

 

[rayman]

Back asap, loss weight ( crucial for femalemaxxing ) and then slow bulk, you will have fast gains due to muscle memory.

Are my clavicles / scapula shit? I’m 5 9

 

[kokoszanel]

Are my clavicles / scapula shit? I’m 5 9

looks good for me. Height is quite failo but always its better to be lean in shape 5`9 than fat ass 5`9. You got your cards and try to play with them as good as possible.

 

[sub5inchcel]

inb4 no frame for your pheno

 

[rayman]

Bump

 

[rayman]

looks good for me. Height is quite failo but always its better to be lean in shape 5`9 than fat ass 5`9. You got your cards and try to play with them as good as possible.

Can just wear lifts and ultra boosts to 6ft

 

[rayman]

bump

 

[Solar]

its good

you do look like you exercise a little bit

 

[rayman]

its good

you do look like you exercise a little bit

You think I can objectively get High Western SMV with gym max

 

[Solar]

You think I can objectively get High Western SMV with gym max

how tall are you?

 

[rayman]

how tall are you?

6ft after 2 inch lifts

 

[Solar]

You think I can objectively get High Western SMV with gym max

6ft after 2 inch lifts

Then I guess you could, if you additionally get good style and earn decent money

 

[reptiles]

Good physique potential tbqh roids will help massively

 

[Artemis]

You have an insane frame.

Probably frame-mog most looksmax. No joke

 

[Deleted member 24586]

How tall are you barefoot? You have a frame similar to mine?

 

[rayman]

You have an insane frame.

Probably frame-mog most looksmax. No joke

Do I really lol I’m skinny as shit

 

[rayman]

How tall are you barefoot? You have a frame similar to mine?

177cm

 

[Artemis]

Do I really lol I’m skinny as shit

Yes. You have very wide bicromial, at least at first glance, relative to your body.

 

[Artemis]

@reptiles
You were interested what "genetically superior" frame looks like.

 

[rayman]

Yes. You have very wide bicromial, at least at first glance, relative to your body.

From bones or muscle insertions

 

[reptiles]

@reptiles
You were interested what "genetically superior" frame looks like.

Damn is my body genes that bad

 

[Artemis]

From bones or muscle insertions

Bones. Muscle insertions are not visible cause you are untrained and fat (relatively).

 

[Bonesbonesbonesbone]

frame look's average but good proportion's (clavicle shape and scapula positioning) for someone with below average FFMI.

 

[rayman]

Bones. Muscle insertions are not visible cause you are untrained and fat (relatively).

Look my shoulders I’m 5’9 and only weigh 128 pounds they still got like a little natural curve on the side. U think I good shoulder genes then?

 

[Artemis]

Look my shoulders I’m 5’9 and only weigh 128 pounds they still got like a little natural curve on the side. U think I good shoulder genes then?

Yeah, that's pretty much 90% of "good frame". Maybe @Bonesbonesbonesbone has some different criteria for the frame, if he rated you as average idk

 

[rayman]

Yeah, that's pretty much 90% of "good frame". Maybe @Bonesbonesbonesbone has some different criteria for the frame, if he rated you as average idk

Damn if only I wasn’t so skinny bruh. I can barely shoulder press 15-20 lbs dumbbells lol

 

[Artemis]

Damn if only I wasn’t so skinny bruh. I can barely shoulder press 15-20 lbs dumbbells lol

You are not only skinny, you are skinny-fat, tbh... for looksmax it is the worst

 

[rayman]

You are not only skinny, you are skinny-fat, tbh... for looksmax it is the worst

Yeah my goal is to get to 70lbs each hand within a year dumbbell shoulder press

Dumbbell incline press want to get 80lbs

Want to get 60 pound weighted chin up as well within 1 year.

Maybe doable

 

[Brazitard]

deathnic/10

@rayman please ignore this guy: he's a racist twink manlet who frauds his 21 inch bideltoid to a whopping 23 inches LOL

You look good and would BTFO of this twink manlet in a street fight.

 

[rayman]

@rayman please ignore this guy: he's a racist twink manlet who frauds his 21 inch bideltoid to a whopping 23 inches LOL

You look good and would BTFO of this twink manlet in a street fight.

I ignore people who make stupid comments like that now tbh I realized they’re just retards

 

[Brazitard]

I ignore people who make stupid comments like that now tbh I realized they’re just retards

You will find a lot of racists in this site: all of them are white Truecel manlets and the only thing they know is to troll, they don't even contribute with SHIT.

Also measure your biacromial width, it's the best way to know how large your frame is.

What is considered as good frame ? (what size)

title , how many cm at least ?

looksmax.org

99th = 18.23 inches (mine is 19.3 inches)

 

[rayman]

You will find a lot of racists in this site: all of them are white Truecel manlets and the only thing they know is to troll, they don't even contribute with SHIT.

Also measure your biacromial width, it's the best way to know how large your frame is.

What is considered as good frame ? (what size)

title , how many cm at least ?

looksmax.org

View attachment 2001187

99th = 18.23 inches (mine is 19.3 inches)

Post your frame

 

[Bonesbonesbonesbone]

Look my shoulders I’m 5’9 and only weigh 128 pounds they still got like a little natural curve on the side. U think I good shoulder genes then?

your shoulder gene's are normal and like i said i was right from the ghetto that your FFMI was below average since you stated ur weight is 128lbs at 5'9 which is legit death tier and makes sense. you need to hit the gym and see if you have gud natty potential or else just take steroids,sarms, whatever to have body halo since being a ethnic means being a deathnic

 

[Brazitard]

Post your frame

My files - UploadNow.io

uploadnow.io

19.3 inch biacromial with 22 inch bideltoid: door width only goes up to 21.7 inch, but my bideltoid is 22 inch (no expanding + no flaring) and goes to 22 1/4 inches if I expand my chest... I'm untrained for 8 years now, 6'0 1/4 - 6'1 1/10 (fully compressed/morning height) and 187lb.

@Dystopian get fucking mogged, twink framecel.